LIFTER PROFILE

JAMES NORMAN

Club Cougars Weightlifting Club Gender M
Age Group Senior Weightlifting Age 22 (Born 1996)
Coach Miles Wydall

State QLD




Personal Bests

CategorySnatchCJTotal
M6281110189
M69105136241
M77115142253
M5673100172
M85121153274

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
QWA League Round 1 & Masters League Round 154.20679115818/02/2012253.089
AWF Club Tournament 54.206594(+1) 15924/03/2012254.691
QLD Senior Championships55.30(+3) 70(+6) 100(+11) 17028/04/2012267.973
QWA League Round 2 & Masters League 55.80689015826/05/2012247.294
Oceania Youth/Junior/Senior55.60(+2) 72(+0) 100(+2) 1726/06/2012269.968
Qld U15, Youth & Junior Championships57.80507012011/08/2012182.767
QWA League Round 4 & Masters League Round 455.8571981691/09/2012264.323
World Youth Championship55.36(+1) 73(+-7) 9316618/09/2012261.442
AWF Age Championships (U17/U20) 55.5672941666/10/2012260.698
JME QLD Club Challenge-Cougars61.35558013520/10/2012196.725
QLD All Schools Challenge61.90721001723/11/2012249.041
Trans Tasman Cup61.5072101(+1) 1738/12/2012251.654
Australian Youth Olympic Festival61.66(+1) 74(+-1) 100(+1) 17417/01/2013252.638
QWA League and Masters League Round 161.00(+7) 81(+7) 108(+15) 18916/02/2013276.554
Australian Club Championships61.457610818423/03/2013267.814
World Youth Championships61.33781031818/04/2013263.818
QLD Senior and Junior Championships64.757810218018/05/2013252.551
JME Qld Club Challenge Round 2 - Cougars64.86751001751/06/2013245.250
QWA League and Masters League Round 364.857610618229/06/2013255.088
National & Oceania Senior/Junior/Youth61.607811018811/07/2013273.156
Qld U15 & Youth Championships66.6078118(+7) 19610/08/2013269.827
QWA League and Masters League Round 468.50(+5) 86(+2) 120(+10) 20621/09/2013278.421
AWF Youth Championships66.75(+2) 88(+-2) 1182065/10/2013283.172
Qld All Schools Championships67.508011519526/10/2013266.085
QWA Grand Final67.7084123(+1) 20716/11/2013281.913
Commonwealth Senior, Junior, Youth Champs68.0988124(+5) 21228/11/2013287.646
‘Mike Keelan Shield’ Competition68.708612020621/12/2013277.900
QWA League Round 1 & Masters League Round 168.708512020515/02/2014276.551
AWF Clubs Tournament68.40881212095/04/2014282.741
QWA League Round 2 & Masters League Round 268.90(+8) 96(+3) 127(+11) 22317/05/2014300.272
Oceania Sen/Jun/Youth68.809612221828/05/2014293.812
JME Qld Club Challenge Round 3 – Cougars76.509010619623/08/2014247.736
Qld Senior & Junior Championships76.45951282234/10/2014281.968
Olitek National Sen/Jun Championships76.559312221529/11/2014271.650
Mike Keelan Shield Competition76.509512121612/12/2014273.015
AlphaFit Qld U15 & Youth Championships68.40(+6) 102(+2) 130(+9) 23225/04/2015313.857
IWF World Junior Championships68.22(+1) 103(+5) 135(+6) 2386/06/2015322.523
AlphaFit Qld Senior & Junior Championships69.0010013623627/06/2015317.481
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event71.6000015/08/20150.000
Olitek Australian Jun/Sen Championships68.65(+2) 105(+0) 136(+3) 24128/08/2015325.268
Commonwealth Y/J/S Championships68.9510513423912/10/2015321.668
Eleiko AWF Club Challenge Final74.7510113023125/10/2015295.895
Mike Keelan Shield Competition75.46(+5) 110(+5) 141(+10) 2514/12/2015319.754
Australian Open76.1510814024812/12/2015314.283
Uesaka Barbell Australia League & Masters League Round 176.6011013524527/02/2016309.440
Australian International76.35110142(+1) 25219/03/2016318.873
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars78.65110143(+1) 25316/05/2016314.866
IWF Junior World Championships76.44(+5) 115(+-6) 13725224/06/2016318.659
Qld Senior & Junior Championships76.8511214125323/07/2016318.955
Australian Junior & Senior Championships79.5511014025010/09/2016309.208
Qld Club Challenge Round 4 – Cougars81.1611014025015/10/2016305.913
Eleiko Club Challenge81.90(+1) 116(+7) 150(+13) 26623/10/2016323.943
Commonwealth Youth, Junior & Senior Championships82.01(+1) 117(+-1) 14926625/10/2016323.717
Mike Keelan Shield79.741121352473/12/2016305.102
Australian Junior & Senior Championships83.10(+1) 118(+-3) 1472653/06/2017318.069
Brisbane Barbell Club Open Competition82.64(+2) 120(+1) 151(+5) 27115/07/2017326.157
Commonwealth & Oceania Championships82.671131472607/09/2017312.863
Queensland Cup82.301171432608/10/2017313.555
Cougars Club Mike Keelan Shield Competition82.64120152(+1) 2722/12/2017327.360
Cougars Weightlifting Club Competition82.80(+1) 121(+1) 153(+2) 27428/04/2018329.455

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
QWA League Round 1 & Masters League Round 154.20606467818691679115818/02/2012
AWF Club Tournament 54.20616568838894659415924/03/2012
QLD Senior Championships55.3062677090951007010017028/04/2012
QWA League Round 2 & Masters League 55.80646872909696689015826/05/2012
Oceania Youth/Junior/Senior55.606468729095100721001726/06/2012
Qld U15, Youth & Junior Championships57.805070507012011/08/2012
QWA League Round 4 & Masters League Round 455.85677174929810271981691/09/2012
World Youth Championship55.36656973939898739316618/09/2012
AWF Age Championships (U17/U20) 55.5666707289949872941666/10/2012
JME QLD Club Challenge-Cougars61.3555607080558013520/10/2012
QLD All Schools Challenge61.906468729095100721001723/11/2012
Trans Tasman Cup61.5065707292101103721011738/12/2012
Australian Youth Olympic Festival61.667074781001151157410017417/01/2013
QWA League and Masters League Round 161.007579811021081118110818916/02/2013
Australian Club Championships61.457276801001081147610818423/03/2013
World Youth Championships61.33737882103103103781031818/04/2013
QLD Senior and Junior Championships64.7574787892981027810218018/05/2013
JME Qld Club Challenge Round 2 - Cougars64.86707580100105105751001751/06/2013
QWA League and Masters League Round 364.857276801001041067610618229/06/2013
National & Oceania Senior/Junior/Youth61.607074781011061107811018811/07/2013
Qld U15 & Youth Championships66.607478781101151187811819610/08/2013
QWA League and Masters League Round 468.508084861151201238612020621/09/2013
AWF Youth Championships66.75808488113118123881182065/10/2013
Qld All Schools Championships67.507075801051101158011519526/10/2013
QWA Grand Final67.708484881101181238412320716/11/2013
Commonwealth Senior, Junior, Youth Champs68.098084881101181248812421228/11/2013
‘Mike Keelan Shield’ Competition68.708691911201251258612020621/12/2013
QWA League Round 1 & Masters League Round 168.708588881161201258512020515/02/2014
AWF Clubs Tournament68.40888888115121126881212095/04/2014
QWA League Round 2 & Masters League Round 268.908792961271351359612722317/05/2014
Oceania Sen/Jun/Youth68.808893961221281289612221828/05/2014
JME Qld Club Challenge Round 3 – Cougars76.508085901069010619623/08/2014
Qld Senior & Junior Championships76.459095100120125128951282234/10/2014
Olitek National Sen/Jun Championships76.558893981181221279312221529/11/2014
Mike Keelan Shield Competition76.5090951001211271309512121612/12/2014
AlphaFit Qld U15 & Youth Championships68.409610010212412813010213023225/04/2015
IWF World Junior Championships68.22941001031271311351031352386/06/2015
AlphaFit Qld Senior & Junior Championships69.00949810012513614010013623627/06/2015
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event71.6098989800015/08/2015
Olitek Australian Jun/Sen Championships68.659510010512613113610513624128/08/2015
Commonwealth Y/J/S Championships68.959510010512713413410513423912/10/2015
Eleiko AWF Club Challenge Final74.759510110113013413610113023125/10/2015
Mike Keelan Shield Competition75.461051101121351411411101412514/12/2015
Australian Open76.1510410811113514014410814024812/12/2015
Uesaka Barbell Australia League & Masters League Round 176.6010310811013514214211013524527/02/2016
Australian International76.3510311011013514214411014225219/03/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars78.6510511011313714314511014325316/05/2016
IWF Junior World Championships76.4410511011513714314511513725224/06/2016
Qld Senior & Junior Championships76.8510711211513614114411214125323/07/2016
Australian Junior & Senior Championships79.5511011011614014715411014025010/09/2016
Qld Club Challenge Round 4 – Cougars81.1610511011513013514011014025015/10/2016
Eleiko Club Challenge81.9010811211613814415011615026623/10/2016
Commonwealth Youth, Junior & Senior Championships82.0110811311714014514911714926625/10/2016
Mike Keelan Shield79.741101121161351121352473/12/2016
Australian Junior & Senior Championships83.101071131181321401471181472653/06/2017
Brisbane Barbell Club Open Competition82.6411011512014114715112015127115/07/2017
Commonwealth & Oceania Championships82.671131191251401471531131472607/09/2017
Queensland Cup82.301121171221431481171432608/10/2017
Cougars Club Mike Keelan Shield Competition82.641171201221451521521201522722/12/2017
Cougars Weightlifting Club Competition82.8011612112514715315312115327428/04/2018

Percent Successful Lifts

Number EventsSNCJBoth
State Events3475%68%72%
Higher Events (National/International)2682%69%76%
All Events (Overall)6076%71%74%

Average First Attempts Compared to PB

SNCJ
When Successful-7kg - 53 events-8kg - 56 events
When missed-4kg - 6 events-5kg - 2 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ91M56AWFYouth18/Feb/2012Broken by James Norman
CJ91M56QLDYouth18/Feb/2012Broken by James Norman
TOTAL158M56AWFYouth18/Feb/2012Broken by James Norman
TOTAL158M56QLDYouth18/Feb/2012Broken by James Norman
TOTAL159M56AWFYouth24/Mar/2012Broken by James Delaney
TOTAL159M56QLDYouth24/Mar/2012Broken by
CJ94M56AWFYouth24/Mar/2012Broken by
CJ94M56QLDYouth24/Mar/2012Broken by
CJ100M56QLDYouth28/Apr/2012Current Record
TOTAL170M56QLDYouth28/Apr/2012Broken by James Norman
TOTAL172M56AWFYouth06/Jun/2012Broken by Joshua Wu
TOTAL172M56QLDYouth06/Jun/2012Current Record
CJ100M56AWFYouth06/Jun/2012Current Record
SNATCH72M56AWFYouth06/Jun/2012Broken by Boris Elesin
SNATCH73M56AWFYouth18/Sep/2012Broken by Joshua Wu
SNATCH73M56QLDYouth18/Sep/2012Broken by Joshua Wu
CJ100M62QLDYouth03/Nov/2012Broken by James Norman
SNATCH72M62QLDYouth03/Nov/2012Broken by Joshua Wu
TOTAL172M62QLDYouth03/Nov/2012Broken by James Norman
TOTAL189M62QLDYouth16/Feb/2013Broken by Joshua Wu
SNATCH81M62QLDYouth16/Feb/2013Broken by Joshua Wu
CJ102M69QLDYouth18/May/2013Broken by James Norman
TOTAL180M69QLDYouth18/May/2013Broken by James Norman
TOTAL182M69QLDYouth29/Jun/2013Broken by James Norman
CJ106M69QLDYouth29/Jun/2013Broken by James Norman
CJ118M69QLDYouth10/Aug/2013Broken by Jett Gaffney
CJ118M69AWFYouth10/Aug/2013Broken by Aydan McMahon
TOTAL196M69QLDYouth10/Aug/2013Broken by James Norman
TOTAL206M69QLDYouth21/Sep/2013Broken by James Norman
TOTAL206M69AWFYouth21/Sep/2013Broken by James Norman
CJ120M69AWFYouth21/Sep/2013Broken by James Norman
CJ120M69QLDYouth21/Sep/2013Broken by James Norman
SNATCH86M69QLDYouth21/Sep/2013Broken by James Norman
SNATCH88M69QLDYouth05/Oct/2013Current Record
CJ123M69AWFYouth16/Nov/2013Broken by James Norman
CJ123M69QLDYouth16/Nov/2013Broken by James Norman
TOTAL207M69AWFYouth16/Nov/2013Broken by James Norman
TOTAL207M69QLDYouth16/Nov/2013Broken by James Norman
TOTAL212M69AWFYouth28/Nov/2013Broken by Aydan McMahon
TOTAL212M69QLDYouth28/Nov/2013Current Record
CJ124M69AWFYouth28/Nov/2013Broken by Aydan McMahon
CJ124M69QLDYouth28/Nov/2013Current Record