Lifter's Name Christopher Lai Gender M
Club Brisbane Barbell Club State QLD
Coach Damon Kelly
Age Group Junior Weightlifting Age 20 (Born 1998)

Personal Bests


Competition History

AlphaFit Qld U15 & Youth Championships72.508411519925/04/2015259.584C. I
AWF U15/U17 Championships71.90(+1) 85(+4) 119(+5) 20420/06/2015267.456B. II
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event73.90(+7) 92(+4) 123(+11) 21515/08/2015277.262B. II
Australian Open74.20(+2) 94(+4) 127(+6) 22112/12/2015284.317B. I
Australian International73.55(+1) 95(+-4) 12321819/03/2016281.924B. II
JME Qld Club Challenge Round 1 – Bounce78.40(+10) 105(+-127) 0028/01/20170.000
Uesaka Barbell Australia QWA League & Masters League Round 174.96(+3) 108(+8) 135(+22) 24325/02/2017307.789A. II
Qld Senior & Junior Championships76.55(+1) 109(+0) 135(+1) 2441/04/2017305.515A. II
Brisbane Barbell Club Open Competition77.64(+1) 110(+10) 145(+11) 25515/07/2017316.871A. II
Commonwealth & Oceania Championships76.241051442497/09/2017312.463A. II
Australian Open76.1011014125123/02/2018315.289A. I

Competition Attempts

AlphaFit Qld U15 & Youth Championships72.508084871131151208411519925/04/2015
AWF U15/U17 Championships71.908085881111191198511920420/06/2015
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event73.908488921181231269212321515/08/2015
Australian Open74.209091941221271279412722112/12/2015
Australian International73.559090951231281289512321819/03/2016
JME Qld Club Challenge Round 1 – Bounce78.40971031051050028/01/2017
Uesaka Barbell Australia QWA League & Masters League Round 174.9610310810813514414410813524325/02/2017
Qld Senior & Junior Championships76.551051091121351421421091352441/04/2017
Brisbane Barbell Club Open Competition77.6410511011014014515011014525515/07/2017
Commonwealth & Oceania Championships76.241051051101381441501051442497/09/2017
Australian Open76.1010511011014114114511014125123/02/2018

Percent Successful Lifts

Number EventsSNCJBoth
State Events678%53%67%
Higher Events (National/International)560%53%57%
All Events (Overall)1170%53%62%

Average First Attempts Compared to PB

When Successful-2kg - 7 events0kg - 8 events
When missed-3kg - 3 events-4kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ123M77AWFYouth15/Aug/2015Broken by Christopher Lai
CJ123M77QLDYouth15/Aug/2015Broken by Christopher Lai
CJ127M77AWFYouth12/Dec/2015Broken by Zac Millhouse
CJ127M77QLDYouth12/Dec/2015Current Record
TOTAL221M77AWFYouth12/Dec/2015Broken by Zac Millhouse
TOTAL221M77QLDYouth12/Dec/2015Current Record