LIFTER PROFILE

JENNIFER WILLIAMS

Club Shire Speed and Strength Gender F
Age Group Mast 40-44 Weightlifting Age 41 (Born 1977)
Coach Peter Upham

State NSW




Personal Bests

CategorySnatchCJTotal
F635263115
F585466120

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Ralph Cashman Open55.21505610627/02/2016154.851J
Aphesis Open Competition56.80(+1) 51(+4) 60(+5) 1117/05/2016158.706I
NSW Junior/Senior Championships57.26(+1) 52(+2) 62(+3) 11423/07/2016162.020I
NSW Weightlifting Open Competition57.58506211222/01/2017155.449I
Ralph Cashman Open Competition57.78516011125/02/2017153.705I
World Masters Games/Championships57.665065(+1) 11527/04/2017159.465I
NSW State Masters Championships57.86(+1) 53(+-2) 63(+1) 11619/08/2017160.481I
AWF & OWF Masters Championships & Pacific Rim & World Cup57.50(+1) 54(+1) 66(+4) 12027/10/2017166.708H
Inner West Barbell Open Competition60.90526311518/03/2018153.911I
NSW U15/U17 & Masters Championships61.3800014/04/20180.000
Australian & Oceania Masters Championships62.01516311425/05/2018150.863J

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Ralph Cashman Open55.21434650465156505610627/02/2016
Aphesis Open Competition56.8047515357606051601117/05/2016
NSW Junior/Senior Championships57.26495254596262526211423/07/2016
NSW Weightlifting Open Competition57.58505050586265506211222/01/2017
Ralph Cashman Open Competition57.78485151566063516011125/02/2017
World Masters Games/Championships57.66505053606365506511527/04/2017
NSW State Masters Championships57.86485153606367536311619/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup57.50515456616466546612027/10/2017
Inner West Barbell Open Competition60.90485052596163526311518/03/2018
NSW U15/U17 & Masters Championships61.3849494900014/04/2018
Australian & Oceania Masters Championships62.01465154586367516311425/05/2018

Percent Successful Lifts

Number EventsSNCJBoth
State Events871%71%71%
Higher Events (National/International)356%67%61%
All Events (Overall)1164%73%68%

Average First Attempts Compared to PB

SNCJ
When Successful-4kg - 7 events-4kg - 9 events
When missed-3kg - 3 eventsN/A

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ62F58NSWMast 40-4422/Jan/2017Broken by Jennifer Williams
SNATCH50F58NSWMast 40-4422/Jan/2017Broken by Jennifer Williams
TOTAL112F58NSWMast 40-4422/Jan/2017Broken by Jennifer Williams
SNATCH51F58NSWMast 40-4425/Feb/2017Broken by Jennifer Williams
CJ65F58NSWMast 40-4427/Apr/2017Broken by Jennifer Williams
TOTAL115F58NSWMast 40-4427/Apr/2017Broken by Jennifer Williams
TOTAL116F58NSWMast 40-4419/Aug/2017Broken by Jennifer Williams
SNATCH53F58NSWMast 40-4419/Aug/2017Broken by Jennifer Williams
SNATCH54F58NSWMast 40-4427/Oct/2017Current Record
CJ66F58NSWMast 40-4427/Oct/2017Current Record
TOTAL120F58NSWMast 40-4427/Oct/2017Current Record
TOTAL115F63NSWMast 40-4418/Mar/2018Current Record
CJ63F63NSWMast 40-4418/Mar/2018Broken by Carlene Portela
SNATCH52F63NSWMast 40-4418/Mar/2018Current Record