Lifter's Name Alistair Milliken Gender M
Club Cougars Weightlifting Club State QLD
Coach Angela Wydall
Age Group Senior Weightlifting Age 27 (Born 1991)

Personal Bests


Competition History

Cougars Open Club Competition72.0010012022016/04/2016288.187B. I
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars68.209210719916/05/2016269.725B. II
Uesaka Barbell Australia League & Masters League Round 273.709712121825/06/2016281.582B. II
Cougars Open Club Competition71.62100128(+8) 2281/07/2016299.638B. I
Qld Senior & Junior Championships68.6510012522523/07/2016303.674A. II
Australian Junior & Senior Championships68.65951202159/09/2016290.177B. I
Qld Club Challenge Round 4 – Cougars73.56(+5) 105(+-8) 12022515/10/2016290.952B. I
Eleiko Club Challenge72.759612021623/10/2016281.174B. II
JME Qld Club Challenge Round 1 – Cougars68.6610011721728/01/2017289.322B. I
Qld Senior & Junior Championships68.65931142071/04/2017276.014B. II
Queensland Cup71.451001232237/10/2017290.301B. I
Queensland Junior & Senior Championships68.819311520821/07/2018276.952B. II

Competition Attempts

Cougars Open Club Competition72.00809010011011712010012022016/04/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars68.208792971071171179210719916/05/2016
Uesaka Barbell Australia League & Masters League Round 273.7092971031151211259712121825/06/2016
Cougars Open Club Competition71.6290901001151221281001282281/07/2016
Qld Senior & Junior Championships68.65909510011512012510012522523/07/2016
Australian Junior & Senior Championships68.6595100102120126126951202159/09/2016
Qld Club Challenge Round 4 – Cougars73.56709510511012012610512022515/10/2016
Eleiko Club Challenge72.75961061061201201209612021623/10/2016
JME Qld Club Challenge Round 1 – Cougars68.669510010711712412410011721728/01/2017
Qld Senior & Junior Championships68.65939393110114117931142071/04/2017
Queensland Cup71.4590951001121171231001232237/10/2017
Queensland Junior & Senior Championships68.818891931071101159311520821/07/2018

Percent Successful Lifts

Number EventsSNCJBoth
State Events1083%72%78%
Higher Events (National/International)233%33%33%
All Events (Overall)1272%69%71%

Average First Attempts Compared to PB

When Successful-13kg - 9 events-12kg - 10 events
When missed-11kg - 2 events-8kg - 1 events

History of Records Broken