SION COUSINS

Club
Iron Vibes Weightlifting
Gender
M
Age Group
Senior
Weightlifting Age
33 (Born 1989)
Coach
State
NSW
COACH FROMTO
Rob Jones 20142014
Luke Fulham 20222022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M77115136251
M81108130238

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Triumph Club Competition76.501051232288/03/2014288.183F
4th Ralph Cashman Open75.62(+10) 115(+13) 136(+23) 25122/03/2014319.362E
NSW State Championships - Masters/Senior/U23/Junior/Youth/U1575.6911212523710/05/2014301.388F
Shred Barbell Open Competition79.0510813023819/06/2022292.957F

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Triumph Club Competition76.501001051151151231051232288/03/2014
4th Ralph Cashman Open75.6210511011513013614011513625122/03/2014
NSW State Championships - Masters/Senior/U23/Junior/Youth/U1575.6910411211712513111212523710/05/2014
Shred Barbell Open Competition79.059010010811012013010813023819/06/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events485%78%82%
Higher Events (National/International)0---
All Events (Overall)483%80%82%

Average First Attempts Compared to PB

SNCJ
When Successful-12kg - 3 events-10kg - 3 events
When missedN/AN/A

History of Records Broken

None