SION COUSINS

Club
Iron Vibes Weightlifting
Gender
M
Age Group
Mast 35-39
Weightlifting Age
35 (Born 1989)
Coach
State
NSW
COACH FROMTO
Rob Jones 20142014
Luke Fulham 20222022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M81113130241
M77115136251

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Triumph Club Competition76.501051232288/03/2014288.183Youth Int
4th Ralph Cashman Open75.62(+10) 115(+13) 136(+23) 25122/03/2014319.362U23 Nat
NSW State Championships - Masters/Senior/U23/Junior/Youth/U1575.6911212523710/05/2014301.388Youth Int
Shred Barbell Open Competition79.0510813023819/06/2022306.168UNGRADED
NSW Senior Championships79.9011312724020/08/2022306.900UNGRADED
Australian Senior Championships79.6511212924118/11/2022308.716UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Triumph Club Competition76.501001051151151231051232288/03/2014
4th Ralph Cashman Open75.6210511011513013614011513625122/03/2014
NSW State Championships - Masters/Senior/U23/Junior/Youth/U1575.6910411211712513111212523710/05/2014
Shred Barbell Open Competition79.059010010811012013010813023819/06/2022
NSW Senior Championships79.9010510911312713513611312724020/08/2022
Australian Senior Championships79.6510511211812913513611212924118/11/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events588%67%79%
Higher Events (National/International)167%33%50%
All Events (Overall)683%62%74%

Average First Attempts Compared to PB

SNCJ
When Successful-11kg - 5 events-9kg - 5 events
When missedN/AN/A

History of Records Broken

None