SONIA STENHOUSE

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CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS

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Personal Bests

CATEGORY	SNATCH	CJ	TOTAL
F58	38	52	87
F53	42	56	98
F59	43	52	95
F55	45	53	98

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
AWF Clubs Tournament	51.45	31	38	69	5/04/2014	103.693	UNGRADED
Qld Masters Championships	51.10	(+4) 35	(+8) 46	(+12) 81	3/05/2014	122.348	UNGRADED
Olitek National Masters Championships	54.70	30	47	77	14/06/2014	110.697	UNGRADED
JME Qld Club Challenge Round 1 – Toowoomba	57.20	(+3) 38	(+2) 49	(+6) 87	21/03/2015	121.288	UNGRADED
Qld Masters Championships	55.75	34	52	86	18/04/2015	122.009	UNGRADED
JME Qld Club Challenge Round 2 – Toowoomba	55.90	33	48	81	23/05/2015	114.702	UNGRADED
Olitek Oceania & Australian Masters Championships	55.05	38	49	87	6/06/2015	124.515	UNGRADED
JME Qld Club Challenge Round 4 – Toowoomba	54.80	34	43	77	31/10/2015	110.555	UNGRADED
Qld Club Challenge Round 1 – Toowoomba	52.90	35	45	80	6/02/2016	117.791	UNGRADED
Qld Masters Championships	52.35	(+2) 40	(+-2) 50	(+3) 90	2/04/2016	133.529	K
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Toowoomba	52.10	38	52	90	14/05/2016	133.999	K
Olitek Australian & Oceania Masters Championships	52.74	40	55	(+5) 95	4/06/2016	140.186	J
JME Qld Club Challenge Round 1 – Toowoomba	55.00	35	46	81	28/01/2017	116.002	UNGRADED
World Masters Games/Championships	52.70	38	51	89	26/04/2017	131.404	K
JME Qld Club Challenge Round 2 – Saints	55.30	37	50	87	17/06/2017	124.122	UNGRADED
AWF & OWF Masters Championships & Pacific Rim & World Cup	52.75	(+2) 42	(+1) 56	(+3) 98	27/10/2017	144.592	J
Uesaka QLD Club Challenge and League Round 3	54.30	40	52	92	13/10/2018	132.947	K
Physique Science Qld Club Challenge Round 1 – Toowoomba Weightlifting Assn	54.20	40	53	93	2/02/2019	134.568	K
OWF & CWF Masters Championships	54.42	38	53	91	15/06/2019	131.298	K
Qld Club Challenge Round 3 – Toowoomba Weightlifting Assn	54.90	37	49	86	5/10/2019	123.319	K
2020 Qld Masters Championships & Oly in the Outback Open	55.60	40	50	90	13/03/2020	127.922	K
AWF Masters Open	54.30	40	51	91	24/10/2020	131.502	K
Qld State Masters Championships	54.70	42	50	92	19/06/2021	132.261	K
TWA Physique Science QWA Club Challenge Round 2	55.00	38	48	86	10/07/2021	123.162	K
Physique Science QWA Club Challenge Round 3	56.50	(+1) 43	(+-4) 52	95	6/11/2021	133.548	K
TWA Xmas comp	55.00	(+2) 45	(+-3) 53	98	2/12/2021	140.348	J

Competition Attempts

COMPETITION	BWT	SNATCH			CLEAN & JERK			SN	CJ	TOT	DATE
AWF Clubs Tournament	51.45	24	28	31	34	38	41	31	38	69	5/04/2014
Qld Masters Championships	51.10	31	35	37	40	44	46	35	46	81	3/05/2014
Olitek National Masters Championships	54.70	30	33	35	40	44	47	30	47	77	14/06/2014
JME Qld Club Challenge Round 1 – Toowoomba	57.20	32	35	38	42	47	49	38	49	87	21/03/2015
Qld Masters Championships	55.75	34	38	40	46	50	52	34	52	86	18/04/2015
JME Qld Club Challenge Round 2 – Toowoomba	55.90	27	30	33	42	45	48	33	48	81	23/05/2015
Olitek Oceania & Australian Masters Championships	55.05	33	36	38	44	47	49	38	49	87	6/06/2015
JME Qld Club Challenge Round 4 – Toowoomba	54.80	30	32	34	40	43	46	34	43	77	31/10/2015
Qld Club Challenge Round 1 – Toowoomba	52.90	30	33	35	40	43	45	35	45	80	6/02/2016
Qld Masters Championships	52.35	35	37	40	47	50	52	40	50	90	2/04/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Toowoomba	52.10	38	41	41	50	52	54	38	52	90	14/05/2016
Olitek Australian & Oceania Masters Championships	52.74	38	40	43	52	55	57	40	55	95	4/06/2016
JME Qld Club Challenge Round 1 – Toowoomba	55.00	30	33	35	40	44	46	35	46	81	28/01/2017
World Masters Games/Championships	52.70	36	38	38	49	51	53	38	51	89	26/04/2017
JME Qld Club Challenge Round 2 – Saints	55.30	33	35	37	47	50	53	37	50	87	17/06/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup	52.75	42	42	42	52	56	56	42	56	98	27/10/2017
Uesaka QLD Club Challenge and League Round 3	54.30	37	40	43	49	52	55	40	52	92	13/10/2018
Physique Science Qld Club Challenge Round 1 – Toowoomba Weightlifting Assn	54.20	37	40	43	47	50	53	40	53	93	2/02/2019
OWF & CWF Masters Championships	54.42	38	41	42	48	51	53	38	53	91	15/06/2019
Qld Club Challenge Round 3 – Toowoomba Weightlifting Assn	54.90	33	36	37	45	47	49	37	49	86	5/10/2019
2020 Qld Masters Championships & Oly in the Outback Open	55.60	33	36	40	44	47	50	40	50	90	13/03/2020
AWF Masters Open	54.30	35	39	40	45	48	51	40	51	91	24/10/2020
Qld State Masters Championships	54.70	39	42	45	46	50	53	42	50	92	19/06/2021
TWA Physique Science QWA Club Challenge Round 2	55.00	35	38	45	45	48	48	38	48	86	10/07/2021
Physique Science QWA Club Challenge Round 3	56.50	38	41	43	48	52	55	43	52	95	6/11/2021
TWA Xmas comp	55.00	40	45	47	50	53	55	45	53	98	2/12/2021

Percent Successful Lifts

	NUMBER EVENTS	SN	CJ	BOTH
State Events	18	83%	80%	81%
Higher Events (National/International)	8	58%	83%	71%
All Events (Overall)	26	73%	83%	78%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-5kg - 23 events	-7kg - 25 events
When missed	0kg - 2 events	N/A

History of Records Broken