HOLLY SHAWCROSS

Club
mTOR Barbell
Gender
F
Age Group
Mast 35-39
Weightlifting Age
38 (Born 1986)
Coach
State
WA
COACH FROMTO
Erin Haff 20142014
Guy Gregory Haff 20142014
Erin Haff 20152023
Guy Gregory Haff 20172023
Anthony Dove 20192019

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F596785152
F537084154
F557289157

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Origins Club Challenge 151.85546912316/05/2015188.860Youth Int
WWA State Junior & Senior Championships51.55(+1) 55(+1) 70(+2) 12514/06/2015192.848Youth Int
WWA State Open51.90(+1) 56(+3) 73(+4) 12911/10/2015197.918U23 Nat
Premier Cup (Invitational) & WWA U13 Development Club52.05567212829/11/2015195.922U23 Nat
Grizzly's Club Competition51.70(+2) 58(+3) 76(+5) 13419/12/2015206.239U23 Nat
Australian International52.10(+2) 607413419/03/2016204.945UNGRADED
WWA State Junior & Senior Championships 52.00(+3) 63(+1) 77(+6) 14019/06/2016214.458UNGRADED
Australian Junior & Senior Championships51.95(+3) 66741409/09/2016214.626UNGRADED
Premier Cup (Invitational Only) & WWA U13 Development Cup51.95(+1) 67(+1) 78(+5) 1455/12/2016222.291UNGRADED
Australian International52.18(+1) 68(+3) 81(+4) 14917/03/2017221.593UNGRADED
Australian Junior & Senior Championships51.1865781432/06/2017215.744UNGRADED
WWA Open / U13 Development Cup51.9567(+2) 83(+1) 15017/10/2017223.808UNGRADED
Australian Open51.30678114823/02/2018222.897UNGRADED
State U15/U17 & WWA Open52.00(+2) 70(+1) 84(+4) 1546/05/2018229.612UNGRADED
AWF Junior & Senior Championships53.000007/09/20180.000UNGRADED
VWA Open & Masters GP 454.40(+2) 72(+1) 85(+3) 15724/11/2018226.582UNGRADED
HWC Australia Day Open54.25648514926/01/2019215.458UNGRADED
Controlled Chaos Weightlifting Competition54.9569(+1) 861552/03/2019222.120UNGRADED
Victorian Senior Championships*53.6066(+3) 891556/04/2019226.068UNGRADED
Arafura Games54.7400027/04/20190.000UNGRADED
WWA Youth & Under 15 Championships + Open57.25678515217/09/2023212.190UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Origins Club Challenge 151.85515458636669546912316/05/2015
WWA State Junior & Senior Championships51.55555558677074557012514/06/2015
WWA State Open51.90525658677173567312911/10/2015
Premier Cup (Invitational) & WWA U13 Development Club52.05535356687275567212829/11/2015
Grizzly's Club Competition51.70565860707376587613419/12/2015
Australian International52.10575760747777607413419/03/2016
WWA State Junior & Senior Championships 52.00576063747777637714019/06/2016
Australian Junior & Senior Championships51.9562646674777766741409/09/2016
Premier Cup (Invitational Only) & WWA U13 Development Cup51.9564676775788167781455/12/2016
Australian International52.18666870788182688114917/03/2017
Australian Junior & Senior Championships51.1865656878818265781432/06/2017
WWA Open / U13 Development Cup51.95656767788183678315017/10/2017
Australian Open51.30646767788184678114823/02/2018
State U15/U17 & WWA Open52.0065687078808470841546/05/2018
AWF Junior & Senior Championships53.006666660007/09/2018
VWA Open & Masters GP 454.40656972828588728515724/11/2018
HWC Australia Day Open54.25646770828587648514926/01/2019
Controlled Chaos Weightlifting Competition54.9565656983838669861552/03/2019
Victorian Senior Championships*53.6066686884878966891556/04/2019
Arafura Games54.7466666600027/04/2019
WWA Youth & Under 15 Championships + Open57.25626567788285678515217/09/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1470%81%74%
Higher Events (National/International)748%47%47%
All Events (Overall)2160%72%66%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 13 events-3kg - 16 events
When missed-3kg - 7 events-3kg - 2 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ81F53WASenior17/Mar/2017Broken by Holly Shawcross
SNATCH68F53WASenior17/Mar/2017Broken by Holly Shawcross
TOTAL149F53WASenior17/Mar/2017Broken by Holly Shawcross
CJ83F53WASenior17/Oct/2017Broken by Holly Shawcross
TOTAL150F53WASenior17/Oct/2017Broken by Holly Shawcross
CJ84F53WASenior06/May/2018Current Record
SNATCH70F53WASenior06/May/2018Current Record
TOTAL154F53WASenior06/May/2018Current Record
SNATCH72F55AWFSenior24/Nov/2018Broken by Natalia Chorobczyk
TOTAL157F55AWFSenior24/Nov/2018Broken by Natalia Chorobczyk
CJ85F59WAMast 35-3917/Sep/2023Current Record
TOTAL152F59WAMast 35-3917/Sep/2023Current Record