PAUL KNOWLES

Club
Hunter Barbell Club
Gender
M
Age Group
Senior
Weightlifting Age
34 (Born 1988)
Coach
State
NSW
COACH FROMTO
Martin Harlowe 20172017
Paul Knowles 20182018
Troy Smith 20192020

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M77110137244
M85110130240

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Open Club Competition 178.1011013024028/01/2017297.300E
SAWLA April Open & Club Challenge Round 275.361101302401/04/2017303.094E
Australian Junior & Senior Championships76.281051312362/06/2017296.067F
Hunter Barbell Open Competition77.00107137(+4) 24410/02/2018304.549E

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Open Club Competition 178.109810211012013013811013024028/01/2017
SAWLA April Open & Club Challenge Round 275.361001071101301351351101302401/04/2017
Australian Junior & Senior Championships76.281051111111301311371051312362/06/2017
Hunter Barbell Open Competition77.00909510712013013710713724410/02/2018

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events390%50%72%
Higher Events (National/International)133%33%33%
All Events (Overall)475%50%62%

Average First Attempts Compared to PB

SNCJ
When Successful-11kg - 3 events-5kg - 2 events
When missedN/A0kg - 1 events

History of Records Broken

None