ALISON MCDONALD

Club
Shire Speed and Strength
Gender
F
Age Group
Mast 70-74
Weightlifting Age
71 (Born 1951)
Coach
State
NSW
COACH FROMTO
Peter Upham 20182022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F48242246
F45222749
F49212344

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Zubin Weightlifting Open Competition45.1818183610/03/201859.940UNGRADED
NSW U15/U17 & Masters Championships44.34(+4) 22(+4) 22(+8) 4414/04/201874.423UNGRADED
Australian & Oceania Masters Championships45.23(+2) 24(+0) 22(+2) 4625/05/201876.520UNGRADED
Ralph Cashman Open Competition46.742123442/02/201971.246UNGRADED
NSW Masters Championships46.2620204016/02/201965.315UNGRADED
OWF & CWF Masters Championships43.3421244514/06/201977.612UNGRADED
Memorial Open Competition44.242226(+2) 487/12/201981.345UNGRADED
NSW Masters Championships44.482227(+1) 495/09/202082.661UNGRADED
NSW U15/U17/Masters Championships & Open Competition43.8421264730/04/202180.268UNGRADED
IWF Masters Championships43.5522274921/05/202184.159UNGRADED
Australian, Oceania & Commonwealth Masters Championships44.6021224310/09/202172.374UNGRADED
Shred Barbell Open Competition44.352123443/04/202274.409UNGRADED
NSW Masters Championships & Open Competition45.0022234514/05/202275.175UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Zubin Weightlifting Open Competition45.1815171815171818183610/03/2018
NSW U15/U17 & Masters Championships44.3422242422242422224414/04/2018
Australian & Oceania Masters Championships45.2322242422262624224625/05/2018
Ralph Cashman Open Competition46.74212123232123442/02/2019
NSW Masters Championships46.26202020204016/02/2019
OWF & CWF Masters Championships43.34212121242621244514/06/2019
Memorial Open Competition44.242122222426282226487/12/2019
NSW Masters Championships44.482122232325272227495/09/2020
NSW U15/U17/Masters Championships & Open Competition43.842124262721264730/04/2021
IWF Masters Championships43.5522232327272722274921/05/2021
Australian, Oceania & Commonwealth Masters Championships44.6021212122242421224310/09/2021
Shred Barbell Open Competition44.35212325262123443/04/2022
NSW Masters Championships & Open Competition45.0021222223252622234514/05/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events977%59%68%
Higher Events (National/International)445%42%43%
All Events (Overall)1363%57%60%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 10 events-1kg - 11 events
When missed-3kg - 2 events0kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
SNATCH18F48NSWMast 65-6910/Mar/2018Broken by Alison Mcdonald
TOTAL36F48NSWMast 65-6910/Mar/2018Broken by Alison Mcdonald
CJ22F48NSWMast 65-6914/Apr/2018Broken by Alison Mcdonald
SNATCH22F48NSWMast 65-6914/Apr/2018Current Record
TOTAL44F48NSWMast 65-6914/Apr/2018Broken by Alison Mcdonald
SNATCH24F48NSWMast 65-6925/May/2018Broken by
TOTAL46F48NSWMast 65-6925/May/2018Broken by
CJ23F49NSWMast 65-6902/Feb/2019Current Record
SNATCH21F49NSWMast 65-6902/Feb/2019Current Record
TOTAL44F49NSWMast 65-6902/Feb/2019Current Record
CJ24F45NSWMast 65-6914/Jun/2019Broken by Alison Mcdonald
SNATCH21F45NSWMast 65-6914/Jun/2019Broken by Alison Mcdonald
TOTAL45F45NSWMast 65-6914/Jun/2019Broken by Alison Mcdonald
CJ26F45NSWMast 65-6907/Dec/2019Broken by Alison Mcdonald
SNATCH22F45NSWMast 65-6907/Dec/2019Current Record
TOTAL48F45NSWMast 65-6907/Dec/2019Broken by Alison Mcdonald
CJ27F45NSWMast 65-6905/Sep/2020Current Record
TOTAL49F45NSWMast 65-6905/Sep/2020Current Record
CJ26F45NSWMast 70-7430/Apr/2021Current Record
SNATCH21F45NSWMast 70-7430/Apr/2021Broken by Alison Mcdonald
TOTAL47F45NSWMast 70-7430/Apr/2021Current Record
SNATCH22F45NSWMast 70-7414/May/2022Current Record