SHANNON GOOD

Club
Dungeon Barbell Club Inc.
Gender
F
Age Group
Mast 40-44
Weightlifting Age
40 (Born 1984)
Coach
State
QLD
COACH FROMTO
Mitchell Busoli 20182018
James Mildren 20192019
Miles Wydall 20202022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F645163114
F584966115
F595571125
F555770126

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Uesaka QLD Club Challenge and League Round 256.65496611523/06/2018161.373UNGRADED
Uesaka QLD Club Challenge and League Round 357.15(+1) 50(+2) 68(+3) 11813/10/2018164.602UNGRADED
Physique Science Qld Club Challenge Round 1 – Dungeon Barbell Club58.65(+2) 5267(+1) 1192/02/2019163.164UNGRADED
Physique Science Qld Club Challenge Round 2 – Dungeon Barbell Club58.40(+2) 54(+3) 71(+6) 12518/05/2019171.873UNGRADED
Qld Club Challenge Round 3 – Dungeon Barbell Club54.95(+3) 57681255/10/2019179.129UNGRADED
2020 Qld Club Challenge - Cairns - Round 154.955670(+1) 12611/01/2020180.562UNGRADED
2020 Qld Club Challenge - Cairns - Round 257.60556812325/07/2020170.677UNGRADED
2020 Qld Senior Championships58.6251641159/10/2020157.733UNGRADED
QWA Open competition North Queensland58.95506011028/11/2020150.322UNGRADED
DBC Physique Science QWA Club Challenge Round 160.2051631146/02/2021153.966UNGRADED
Dungeon Barbell Club competition58.7054661209/05/2021164.748UNGRADED
DBC Physique Science QWA Club Challenge Round 258.90556912410/07/2021169.859UNGRADED
Australian, Oceania & Commonwealth Masters Championships58.90527112312/09/2021168.489UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Uesaka QLD Club Challenge and League Round 256.65474951606366496611523/06/2018
Uesaka QLD Club Challenge and League Round 357.15464850626568506811813/10/2018
Physique Science Qld Club Challenge Round 1 – Dungeon Barbell Club58.6550525464677052671192/02/2019
Physique Science Qld Club Challenge Round 2 – Dungeon Barbell Club58.40525454656871547112518/05/2019
Qld Club Challenge Round 3 – Dungeon Barbell Club54.9553555768717157681255/10/2019
2020 Qld Club Challenge - Cairns - Round 154.95545456687072567012611/01/2020
2020 Qld Club Challenge - Cairns - Round 257.60525558626668556812325/07/2020
2020 Qld Senior Championships58.6251515160646851641159/10/2020
QWA Open competition North Queensland58.95424650525660506011028/11/2020
DBC Physique Science QWA Club Challenge Round 160.2045485155596351631146/02/2021
Dungeon Barbell Club competition58.7048515458626654661209/05/2021
DBC Physique Science QWA Club Challenge Round 258.90495255626669556912410/07/2021
Australian, Oceania & Commonwealth Masters Championships58.90495255656971527112312/09/2021

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1284%79%82%
Higher Events (National/International)167%100%83%
All Events (Overall)1379%85%82%

Average First Attempts Compared to PB

SNCJ
When Successful-6kg - 10 events-8kg - 12 events
When missed-4kg - 2 eventsN/A

History of Records Broken

None