RUBY KWONG

Club
CrossFit Darwin
Gender
F
Age Group
Senior
Weightlifting Age
32 (Born 1990)
Coach
State
NT

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F645571126
F695067117

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NTWA Open and Masters Competition64.55506711724/06/2018151.125J
NTWA Open and Masters Competition64.00(+5) 55(+4) 71(+9) 12616/09/2018163.578H
NTWA Beginners/Open/Masters Competition61.10500025/11/20180.000UNGRADED
NTWA Australia Day Competition62.75506011027/01/2019144.515J
NTWA Open and Masters Competition61.90526611830/06/2019156.329I

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
NTWA Open and Masters Competition64.55475053656767506711724/06/2018
NTWA Open and Masters Competition64.00505255677176557112616/09/2018
NTWA Beginners/Open/Masters Competition61.10505252656565500025/11/2018
NTWA Australia Day Competition62.75455055606565506011027/01/2019
NTWA Open and Masters Competition61.90454852636670526611830/06/2019

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events565%46%57%
Higher Events (National/International)0---
All Events (Overall)567%47%57%

Average First Attempts Compared to PB

SNCJ
When Successful-6kg - 4 events-6kg - 3 events
When missedN/A-6kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ71F64NTSenior16/Sep/2018Broken by Jessica Cussen
SNATCH55F64NTSenior16/Sep/2018Broken by Jessica Cussen
TOTAL126F64NTSenior16/Sep/2018Broken by Jessica Cussen