KITTY CHAO

Club
HrdKAW Weightlifting Club
Gender
F
Age Group
Mast 30-34
Weightlifting Age
31 (Born 1993)
Coach
State
NSW
COACH FROMTO
Matthew Nguyen 20192019
Joshua Wu 20212024
Madeline Wu 20232024

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F765271123
F715574128

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Inner West Barbell Open Competition70.00466511124/03/2019136.984UNGRADED
Heights Barbell Open Competition70.7445651104/08/2019134.993UNGRADED
NSW Senior Championships69.18465810424/08/2019129.163UNGRADED
Hills Barbell Open Competition69.55(+3) 49(+4) 69(+7) 1186/03/2021146.320UNGRADED
NSW U15/U17/Masters Championships & Open Competition69.60(+1) 50681182/05/2021146.263UNGRADED
Shred Barbell Open Competition72.80(+1) 51(+1) 70(+3) 12119/12/2021146.474UNGRADED
Ralph Cashman Open Competition69.96(+2) 5369(+1) 12219/03/2022150.801UNGRADED
NSW U15/Youth Championships, Kids Classic + Open70.95(+2) 55(+3) 73(+6) 12824/04/2022157.036UNGRADED
NSW Senior Championships69.28527012220/08/2022151.601UNGRADED
MM Weightlifting Open Competition70.1555721272/04/2023156.752UNGRADED
NSW Senior Championships69.8053(+1) 7412728/05/2023157.175UNGRADED
Hills Barbell Open Competition72.9552711239/03/2024148.739UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Inner West Barbell Open Competition70.00404346556065466511124/03/2019
Heights Barbell Open Competition70.7440424555606545651104/08/2019
NSW Senior Championships69.18404346586365465810424/08/2019
Hills Barbell Open Competition69.5544474963666949691186/03/2021
NSW U15/U17/Masters Championships & Open Competition69.6047505268687250681182/05/2021
Shred Barbell Open Competition72.80485151677073517012119/12/2021
Ralph Cashman Open Competition69.96505353697272536912219/03/2022
NSW U15/Youth Championships, Kids Classic + Open70.95505355677073557312824/04/2022
NSW Senior Championships69.28525555707474527012220/08/2022
MM Weightlifting Open Competition70.1553555869727555721272/04/2023
NSW Senior Championships69.80535656717476537412728/05/2023
Hills Barbell Open Competition72.9552555569717552711239/03/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1271%65%68%
Higher Events (National/International)0---
All Events (Overall)1269%67%68%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 10 events-3kg - 10 events
When missed-6kg - 1 events-1kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ71F73NSWMast 30-3409/Mar/2024Broken by
CJ71F73AWFMast 30-3409/Mar/2024Broken by
SNATCH52F73NSWMast 30-3409/Mar/2024Broken by
TOTAL123F73NSWMast 30-3409/Mar/2024Broken by