SHANNON THOMAS

Club
TG Strength
Gender
F
Age Group
Mast 45-49
Weightlifting Age
47 (Born 1977)
Coach
State
VIC
COACH FROMTO
Mollie Piemontese 20202020
Lester Ho 20232023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F815067117

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
President Cup Final + PC776.443648845/12/202099.156UNGRADED
WTI U15 & U17 Championships & PC277.76(+3) 39(+5) 53(+8) 9215/05/2021107.840UNGRADED
HWC Alby Dutton Memorial - Coffa Cup Round 377.55(+4) 43(+5) 58(+9) 10121/05/2022118.539UNGRADED
Victorian Masters Championships78.30(+3) 46(+2) 60(+5) 10625/06/2022123.851UNGRADED
Australian & Oceania Masters Championships78.70465710310/09/2022120.065UNGRADED
Masters World Cup, and Oceania & Commonwealth Masters77.3246(+2) 62(+2) 1083/03/2023126.931UNGRADED
AWF Masters Championships78.14(+1) 47(+1) 63(+2) 11017/06/2023128.647UNGRADED
Victorian Masters Championship79.95(+3) 50(+4) 67(+7) 11728/10/2023135.416UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
President Cup Final + PC776.443033364245483648845/12/2020
WTI U15 & U17 Championships & PC277.7637394152535339539215/05/2021
HWC Alby Dutton Memorial - Coffa Cup Round 377.55404345505558435810121/05/2022
Victorian Masters Championships78.30424446545760466010625/06/2022
Australian & Oceania Masters Championships78.70424446545760465710310/09/2022
Masters World Cup, and Oceania & Commonwealth Masters77.3242454655596246621083/03/2023
AWF Masters Championships78.14434547576063476311017/06/2023
Victorian Masters Championship79.95454850606467506711728/10/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events586%89%87%
Higher Events (National/International)389%89%89%
All Events (Overall)888%88%88%

Average First Attempts Compared to PB

SNCJ
When Successful-1kg - 7 events-4kg - 6 events
When missedN/A4kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ58F81VICMast 45-4921/May/2022Broken by Shannon Thomas
SNATCH43F81VICMast 45-4921/May/2022Broken by Shannon Thomas
TOTAL101F81VICMast 45-4921/May/2022Broken by Shannon Thomas
CJ60F81VICMast 45-4925/Jun/2022Broken by Lulu Acott
SNATCH46F81VICMast 45-4925/Jun/2022Broken by Lulu Acott
TOTAL106F81VICMast 45-4925/Jun/2022Broken by Lulu Acott
CJ62F81VICMast 45-4903/Mar/2023Broken by Shannon Thomas
TOTAL108F81VICMast 45-4903/Mar/2023Broken by Lulu Acott
CJ63F81VICMast 45-4917/Jun/2023Broken by Shannon Thomas
CJ67F81VICMast 45-4928/Oct/2023Current Record