RUSSELL GOLDING

Club
Athletic Compound Weightlifting Club
Gender
M
Age Group
Mast 40-44
Weightlifting Age
40 (Born 1982)
Coach
State
SA
COACH FROMTO
Jamie Nguyen 20212022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M109+108145250

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
SAWLA May Open120.408511520022/05/2021209.494J
Australian, Oceania & Commonwealth Masters Championships120.70(+18) 103(+19) 134(+37) 23712/09/2021248.099H
SAWLA December Open121.20(+2) 105(+11) 145(+13) 25018/12/2021261.445H
Rodney Hutton Cup123.80(+3) 108(+-10) 1352431/05/2022252.861H

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
SAWLA May Open120.406085751001158511520022/05/2021
Australian, Oceania & Commonwealth Masters Championships120.709610010311612313410313423712/09/2021
SAWLA December Open121.2010010511513013514510514525018/12/2021
Rodney Hutton Cup123.801001061081351411461081352431/05/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events390%71%82%
Higher Events (National/International)1100%100%100%
All Events (Overall)491%83%87%

Average First Attempts Compared to PB

SNCJ
When Successful1kg - 3 events-4kg - 3 events
When missedN/AN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ145M109+SAMast 35-3918/Dec/2021Current Record
CJ135M109+SAMast 40-4401/May/2022Current Record
SNATCH108M109+SAMast 40-4401/May/2022Current Record
TOTAL243M109+SAMast 40-4401/May/2022Current Record