ZAMA NGUBANE

Club
Soft White Bread
Gender
F
Age Group
Mast 40-44
Weightlifting Age
40 (Born 1984)
Coach
State
WA
COACH FROMTO
George Winston 20232024
Seamus Nolan 20232023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F765070120
F815877135

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
WWA Junior, Under 23, Seniors & Open78.30466511124/07/2021129.694UNGRADED
Wolfpack #275.35(+4) 50(+5) 70(+9) 12025/09/2021142.788UNGRADED
WA End of Year Open, School Sports & Awards76.75456811312/12/2021133.272UNGRADED
WWA Masters + Open Championships81.00(+8) 58(+7) 77(+15) 13528/04/2023155.350UNGRADED
AWF Masters Championships79.00557713218/06/2023153.603UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
WWA Junior, Under 23, Seniors & Open78.30404346606065466511124/07/2021
Wolfpack #275.35454750656870507012025/09/2021
WA End of Year Open, School Sports & Awards76.75454848687171456811312/12/2021
WWA Masters + Open Championships81.00555858707377587713528/04/2023
AWF Masters Championships79.00535555737677557713218/06/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events475%75%75%
Higher Events (National/International)167%67%67%
All Events (Overall)573%73%73%

Average First Attempts Compared to PB

SNCJ
When Successful-1kg - 4 events-1kg - 4 events
When missedN/AN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ65F81WAMast 35-3924/Jul/2021Broken by Zama Ngubane
SNATCH46F81WAMast 35-3924/Jul/2021Broken by Zama Ngubane
TOTAL111F81WAMast 35-3924/Jul/2021Broken by Zama Ngubane
CJ68F81WAMast 35-3912/Dec/2021Broken by Zama Ngubane
TOTAL113F81WAMast 35-3912/Dec/2021Broken by Zama Ngubane
CJ77F81WAMast 35-3928/Apr/2023Current Record
SNATCH58F81WAMast 35-3928/Apr/2023Current Record
TOTAL135F81WAMast 35-3928/Apr/2023Current Record