LIFTER PROFILE

LOUISA HOU

Club --- Gender F
Age Group Mast 35-39 Weightlifting Age 37 (Born 1982)
Coach

State ACT




Personal Bests

CategorySnatchCJTotal
F636072132
F696887155

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Inter Club Tournament and Junior Championships63.70526812024/11/2012158.309I
ACT Inter Club Tournament61.10(+8) 60(+4) 72(+12) 13223/02/2013179.095H
ACT Inter Club Tournament62.10071020/04/20130.000UNGRADED
ACT Championships63.80607213211/05/2013173.960H
National & Oceania Senior/Junior/Youth64.20557513013/07/2013170.626I
ACT Inter Club Tournament65.70577513231/08/2013170.701I
ACT State Meet66.50(+2) 62(+2) 77(+7) 13916/08/2014178.391H
Olitek National Sen/Jun Championships64.9000029/11/20140.000UNGRADED
ACT State Championships65.30(+2) 64(+-5) 7213613/12/2014176.558H
Weightlifting ACT State Meet #1 201566.300001/03/20150.000UNGRADED
Weightlifting ACT State Meet #2 201566.40(+1) 65(+-2) 75(+1) 14019/04/2015179.844H
Weightlifting ACT State 2015 Titles66.20(+2) 67(+9) 86(+13) 15311/07/2015196.916G
Olitek Australian Jun/Sen Championships66.70(+1) 68(+1) 87(+2) 15529/08/2015198.555F

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Inter Club Tournament and Junior Championships63.70505052646872526812024/11/2012
ACT Inter Club Tournament61.10556060687275607213223/02/2013
ACT Inter Club Tournament62.10585858717175071020/04/2013
ACT Championships63.80535760687272607213211/05/2013
National & Oceania Senior/Junior/Youth64.20556063707580557513013/07/2013
ACT Inter Club Tournament65.70576262757878577513231/08/2013
ACT State Meet66.50586265717785627713916/08/2014
Olitek National Sen/Jun Championships64.9060606000029/11/2014
ACT State Championships65.30576164677275647213613/12/2014
Weightlifting ACT State Meet #1 201566.306161610001/03/2015
Weightlifting ACT State Meet #2 201566.40576265758288657514019/04/2015
Weightlifting ACT State 2015 Titles66.20586367778286678615311/07/2015
Olitek Australian Jun/Sen Championships66.70606568758187688715529/08/2015

Percent Successful Lifts

Number EventsSNCJBoth
State Events1058%58%58%
Higher Events (National/International)344%83%60%
All Events (Overall)1354%64%58%

Average First Attempts Compared to PB

SNCJ
When Successful-4kg - 9 events-3kg - 9 events
When missed-2kg - 3 events-1kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ72F63ACTSenior23/Feb/2013Broken by Brimlea-Jane Smyth
SNATCH60F63ACTSenior23/Feb/2013Broken by Myfanwy Galloway
TOTAL132F63ACTSenior23/Feb/2013Broken by Myfanwy Galloway