LIFTER PROFILE

JANET ADAM

Club Burwood High Performance Weightlifting Club Gender F
Age Group Senior Weightlifting Age 25 (Born 1994)
Coach

State NSW




Personal Bests

CategorySnatchCJTotal
F535570125

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
3rd Annual Ralph Cashman Open51.6738508823/02/2013135.505K
NSW Senior, U23, Junior, Youth, U15 State Champs52.103554(+1) 8918/05/2013136.120K
National & Oceania Senior/Junior/Youth52.35(+5) 43(+-2) 52(+6) 9511/07/2013144.733J
Burwood Open Competition52.804155(+1) 967/09/2013145.250J
NSW Open Competition52.50(+3) 46(+9) 64(+14) 11023/08/2014167.199I
NSW Open Competition52.70(+1) 47(+1) 65(+2) 11218/10/2014169.717I
Olitek National Sen/Jun Championships52.60(+5) 52(+1) 66(+6) 11828/11/2014179.083H
NSW State U23 & Senior Championships51.2049641134/07/2015175.316H
NSWWA Open Competition51.89506311310/10/2015173.397H
Australian Open52.00506411412/12/2015174.630H
Burwood Open Competition52.30506511528/05/2016175.339H
NSW Junior/Senior Championships51.84(+1) 53(+-3) 6311623/07/2016178.141H
Burwood Open Competition52.55(+2) 55(+4) 70(+7) 1253/09/2016189.853G
Burwood Open Competition51.50526511710/12/2016180.649H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
3rd Annual Ralph Cashman Open51.6735384045505538508823/02/2013
NSW Senior, U23, Junior, Youth, U15 State Champs52.1035404050545435548918/05/2013
National & Oceania Senior/Junior/Youth52.3535404352525543529511/07/2013
Burwood Open Competition52.803741415255554155967/09/2013
NSW Open Competition52.50464650606466466411023/08/2014
NSW Open Competition52.70454749626565476511218/10/2014
Olitek National Sen/Jun Championships52.60485255626670526611828/11/2014
NSW State U23 & Senior Championships51.2047474957606449641134/07/2015
NSWWA Open Competition51.89505353636666506311310/10/2015
Australian Open52.00485051606164506411412/12/2015
Burwood Open Competition52.30505353606565506511528/05/2016
NSW Junior/Senior Championships51.84505355636666536311623/07/2016
Burwood Open Competition52.5550535568707455701253/09/2016
Burwood Open Competition51.50525555656868526511710/12/2016

Percent Successful Lifts

Number EventsSNCJBoth
State Events1161%54%58%
Higher Events (National/International)378%56%67%
All Events (Overall)1460%60%60%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 11 events-2kg - 11 events
When missed-1kg - 2 events-4kg - 2 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
SNATCH46F53NSWU2323/Aug/2014Broken by Janet Adam
TOTAL110F53NSWU2323/Aug/2014Broken by Janet Adam
CJ64F53NSWU2323/Aug/2014Broken by Janet Adam
CJ65F53NSWU2318/Oct/2014Broken by Janet Adam
TOTAL112F53NSWU2318/Oct/2014Broken by Janet Adam
SNATCH47F53NSWU2318/Oct/2014Broken by Janet Adam
SNATCH49F53NSWU2304/Jul/2015Broken by Janet Adam
SNATCH50F53NSWU2310/Oct/2015Broken by Janet Adam
TOTAL113F53NSWU2310/Oct/2015Broken by Janet Adam
CJ63F53NSWU2310/Oct/2015Broken by Janet Adam
CJ70F53NSWU2303/Sep/2016Current Record
TOTAL125F53NSWU2303/Sep/2016Current Record
SNATCH55F53NSWU2303/Sep/2016Current Record