JAMES NORMAN

Club
Cougars Weightlifting Club
Gender
M
Age Group
Senior
Weightlifting Age
28 (Born 1996)
Coach
State
QLD
COACH FROMTO
Miles Wydall 20112023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M5673100172
M6281110189
M89110130240
M69105136241
M77115142253
M81123150272
M85121153274

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
QWA League Round 1 & Masters League Round 154.20679115818/02/2012253.089Youth Int
AWF Club Tournament 54.2065(+3) 94(+1) 15924/03/2012254.691Youth Int
QLD Senior Championships55.30(+3) 70(+6) 100(+11) 17028/04/2012267.973Youth Int
QWA League Round 2 & Masters League 55.80689015826/05/2012247.294UNGRADED
Oceania Youth/Junior/Senior55.60(+2) 72100(+2) 1726/06/2012269.968Youth Int
Qld U15, Youth & Junior Championships57.80507012011/08/2012182.767UNGRADED
QWA League Round 4 & Masters League Round 455.8571981691/09/2012264.323Youth Nat
World Youth Championship55.36(+1) 739316618/09/2012261.442Youth Nat
AWF Age Championships (U17/U20) 55.5672941666/10/2012260.698Youth Nat
JME QLD Club Challenge-Cougars61.35558013520/10/2012196.725UNGRADED
QLD All Schools Challenge61.90721001723/11/2012249.041UNGRADED
Trans Tasman Cup61.5072(+1) 101(+1) 1738/12/2012251.654UNGRADED
Australian Youth Olympic Festival61.66(+1) 74100(+1) 17417/01/2013252.638UNGRADED
QWA League and Masters League Round 161.00(+7) 81(+7) 108(+15) 18916/02/2013276.554Jun Nat
Australian Club Championships61.457610818423/03/2013267.814Youth Nat
World Youth Championships61.33781031818/04/2013263.818Youth Nat
QLD Senior and Junior Championships64.757810218018/05/2013252.551Youth Nat
JME Qld Club Challenge Round 2 - Cougars64.86751001751/06/2013245.250UNGRADED
QWA League and Masters League Round 364.857610618229/06/2013255.088Youth Nat
National & Oceania Senior/Junior/Youth61.6078(+2) 11018811/07/2013273.156Youth Nat
Qld U15 & Youth Championships66.6078(+8) 118(+7) 19610/08/2013269.827Youth Int
QWA League and Masters League Round 468.50(+5) 86(+2) 120(+10) 20621/09/2013278.421Youth Int
AWF Youth Championships66.75(+2) 881182065/10/2013283.172Jun Nat
Qld All Schools Championships67.508011519526/10/2013266.085Youth Nat
QWA Grand Final67.7084(+3) 123(+1) 20716/11/2013281.913Youth Int
Commonwealth Senior, Junior, Youth Champs68.0988(+1) 124(+5) 21228/11/2013287.646Youth Int
‘Mike Keelan Shield’ Competition68.708612020621/12/2013277.900Youth Int
QWA League Round 1 & Masters League Round 168.708512020515/02/2014276.551Youth Int
AWF Clubs Tournament68.40881212095/04/2014282.741Youth Int
QWA League Round 2 & Masters League Round 268.90(+8) 96(+3) 127(+11) 22317/05/2014300.272Jun Nat
Oceania Sen/Jun/Youth68.809612221828/05/2014293.812Youth Int
JME Qld Club Challenge Round 3 – Cougars76.509010619623/08/2014247.736UNGRADED
Qld Senior & Junior Championships76.4595(+1) 1282234/10/2014281.968Youth Int
Olitek National Sen/Jun Championships76.559312221529/11/2014271.650Youth Nat
Mike Keelan Shield Competition76.509512121612/12/2014273.015Youth Nat
AlphaFit Qld U15 & Youth Championships68.40(+6) 102(+2) 130(+9) 23225/04/2015313.857U23 Nat
IWF World Junior Championships68.22(+1) 103(+5) 135(+6) 2386/06/2015322.523U23 Nat
AlphaFit Qld Senior & Junior Championships69.00100(+1) 13623627/06/2015317.481U23 Nat
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event71.6000015/08/20150.000UNGRADED
Olitek Australian Jun/Sen Championships68.65(+2) 105136(+3) 24128/08/2015325.268U23 Nat
Commonwealth Y/J/S Championships68.9510513423912/10/2015321.668U23 Nat
Eleiko AWF Club Challenge Final74.7510113023125/10/2015295.895Youth Int
Mike Keelan Shield Competition75.46(+5) 110(+5) 141(+10) 2514/12/2015319.754U23 Nat
Australian Open76.1510814024812/12/2015314.283Youth Elite
Uesaka Barbell Australia League & Masters League Round 176.6011013524527/02/2016309.440Youth Elite
Australian International76.35110(+1) 142(+1) 25219/03/2016318.873U23 Nat
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars78.65110(+1) 143(+1) 25316/05/2016314.866U23 Nat
IWF Junior World Championships76.44(+5) 11513725224/06/2016318.659U23 Nat
Qld Senior & Junior Championships76.8511214125323/07/2016318.955U23 Nat
Australian Junior & Senior Championships79.5511014025010/09/2016309.208U23 Nat
Qld Club Challenge Round 4 – Cougars81.1611014025015/10/2016305.913Youth Elite
Eleiko Club Challenge81.90(+1) 116(+7) 150(+13) 26623/10/2016323.943U23 Nat
Commonwealth Youth, Junior & Senior Championships82.01(+1) 11714926625/10/2016323.717U23 Nat
Mike Keelan Shield79.741121352473/12/2016305.102Youth Elite
Australian Junior & Senior Championships83.10(+1) 1181472653/06/2017318.069U23 Nat
Brisbane Barbell Club Open Competition82.64(+2) 120(+1) 151(+5) 27115/07/2017326.157Sen Nat
Commonwealth & Oceania Championships82.671131472607/09/2017312.863U23 Nat
Queensland Cup82.301171432608/10/2017313.555U23 Nat
Cougars Club Mike Keelan Shield Competition82.64120(+1) 152(+1) 2722/12/2017327.360Sen Nat
Cougars Weightlifting Club Competition82.80(+1) 121(+1) 153(+2) 27428/04/2018329.455Sen Nat
Brisbane Barbell Club Competition80.531101352455/01/2019298.706Youth Elite
Arafura Games80.4011214325528/04/2019311.154U23 Nat
Queensland Junior & U23 Championships80.601181482661/06/2019324.166Jun Int
Australian U20 & U23 Championships80.5411813725516/08/2019310.878U23 Nat
2020 Physique Science QWA League & Masters League - Round 178.4512013625615/02/2020316.372U23 Nat
DK Duo (Pairs Competition)79.96(+2) 12314927219/09/2020332.830Jun Int
2020 Qld Senior Championships80.6012214726910/10/2020327.822Jun Int
AWF Online Cup79.601221502723/11/2020333.605Jun Int
Qld Senior Championships F49kg - F64kg; M55kg - M81kg79.6011414225631/07/2021328.046U23 Nat
NQ Games incorporating NQ Open79.1611512524030/04/2022308.498Youth Elite
Cougars Club Competition80.321221412636/08/2022335.336Sen Nat
QWA State Senior Championships80.9012114726822/10/2022340.363Jun Int
Australian Senior Championships80.7512114927018/11/2022343.251Jun Int
CWC Club Competition80.9611512524029/04/2023304.678Youth Elite
AWF Senior Championships81.001201482684/08/2023340.132Jun Int
Cougars Cup86.0611013024016/12/2023295.003Youth Int

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
QWA League Round 1 & Masters League Round 154.20606467818691679115818/02/2012
AWF Club Tournament 54.20616568838894659415924/03/2012
QLD Senior Championships55.3062677090951007010017028/04/2012
QWA League Round 2 & Masters League 55.80646872909696689015826/05/2012
Oceania Youth/Junior/Senior55.606468729095100721001726/06/2012
Qld U15, Youth & Junior Championships57.805070507012011/08/2012
QWA League Round 4 & Masters League Round 455.85677174929810271981691/09/2012
World Youth Championship55.36656973939898739316618/09/2012
AWF Age Championships (U17/U20) 55.5666707289949872941666/10/2012
JME QLD Club Challenge-Cougars61.3555607080558013520/10/2012
QLD All Schools Challenge61.906468729095100721001723/11/2012
Trans Tasman Cup61.5065707292101103721011738/12/2012
Australian Youth Olympic Festival61.667074781001151157410017417/01/2013
QWA League and Masters League Round 161.007579811021081118110818916/02/2013
Australian Club Championships61.457276801001081147610818423/03/2013
World Youth Championships61.33737882103103103781031818/04/2013
QLD Senior and Junior Championships64.7574787892981027810218018/05/2013
JME Qld Club Challenge Round 2 - Cougars64.86707580100105105751001751/06/2013
QWA League and Masters League Round 364.857276801001041067610618229/06/2013
National & Oceania Senior/Junior/Youth61.607074781011061107811018811/07/2013
Qld U15 & Youth Championships66.607478781101151187811819610/08/2013
QWA League and Masters League Round 468.508084861151201238612020621/09/2013
AWF Youth Championships66.75808488113118123881182065/10/2013
Qld All Schools Championships67.507075801051101158011519526/10/2013
QWA Grand Final67.708484881101181238412320716/11/2013
Commonwealth Senior, Junior, Youth Champs68.098084881101181248812421228/11/2013
‘Mike Keelan Shield’ Competition68.708691911201251258612020621/12/2013
QWA League Round 1 & Masters League Round 168.708588881161201258512020515/02/2014
AWF Clubs Tournament68.40888888115121126881212095/04/2014
QWA League Round 2 & Masters League Round 268.908792961271351359612722317/05/2014
Oceania Sen/Jun/Youth68.808893961221281289612221828/05/2014
JME Qld Club Challenge Round 3 – Cougars76.508085901069010619623/08/2014
Qld Senior & Junior Championships76.459095100120125128951282234/10/2014
Olitek National Sen/Jun Championships76.558893981181221279312221529/11/2014
Mike Keelan Shield Competition76.5090951001211271309512121612/12/2014
AlphaFit Qld U15 & Youth Championships68.409610010212412813010213023225/04/2015
IWF World Junior Championships68.22941001031271311351031352386/06/2015
AlphaFit Qld Senior & Junior Championships69.00949810012513614010013623627/06/2015
QWA League Round 3, Masters League Round 3, and Eleiko AWF Club Challenge State Qualifying Event71.6098989800015/08/2015
Olitek Australian Jun/Sen Championships68.659510010512613113610513624128/08/2015
Commonwealth Y/J/S Championships68.959510010512713413410513423912/10/2015
Eleiko AWF Club Challenge Final74.759510110113013413610113023125/10/2015
Mike Keelan Shield Competition75.461051101121351411411101412514/12/2015
Australian Open76.1510410811113514014410814024812/12/2015
Uesaka Barbell Australia League & Masters League Round 176.6010310811013514214211013524527/02/2016
Australian International76.3510311011013514214411014225219/03/2016
Qld Club Challenge Round 2 & Eleiko Club Challenge Qualifying Round – Cougars78.6510511011313714314511014325316/05/2016
IWF Junior World Championships76.4410511011513714314511513725224/06/2016
Qld Senior & Junior Championships76.8510711211513614114411214125323/07/2016
Australian Junior & Senior Championships79.5511011011614014715411014025010/09/2016
Qld Club Challenge Round 4 – Cougars81.1610511011513013514011014025015/10/2016
Eleiko Club Challenge81.9010811211613814415011615026623/10/2016
Commonwealth Youth, Junior & Senior Championships82.0110811311714014514911714926625/10/2016
Mike Keelan Shield79.741101121161351121352473/12/2016
Australian Junior & Senior Championships83.101071131181321401471181472653/06/2017
Brisbane Barbell Club Open Competition82.6411011512014114715112015127115/07/2017
Commonwealth & Oceania Championships82.671131191251401471531131472607/09/2017
Queensland Cup82.301121171221431481171432608/10/2017
Cougars Club Mike Keelan Shield Competition82.641171201221451521521201522722/12/2017
Cougars Weightlifting Club Competition82.8011612112514715315312115327428/04/2018
Brisbane Barbell Club Competition80.531001051101251301351101352455/01/2019
Arafura Games80.4011211711713814314811214325528/04/2019
Queensland Junior & U23 Championships80.601101151181381431481181482661/06/2019
Australian U20 & U23 Championships80.5411011411813714811813725516/08/2019
2020 Physique Science QWA League & Masters League - Round 178.4511211612013614012013625615/02/2020
DK Duo (Pairs Competition)79.9611812312314014915412314927219/09/2020
2020 Qld Senior Championships80.6011812212514114715212214726910/10/2020
AWF Online Cup79.601181221251451501221502723/11/2020
Qld Senior Championships F49kg - F64kg; M55kg - M81kg79.6011011411813814211414225631/07/2021
NQ Games incorporating NQ Open79.1610511011512012511512524030/04/2022
Cougars Club Competition80.321151201221301351411221412636/08/2022
QWA State Senior Championships80.9011511912114014414712114726822/10/2022
Australian Senior Championships80.7511511812114414814912114927018/11/2022
CWC Club Competition80.9611011512012511512524029/04/2023
AWF Senior Championships81.001141171201401451481201482684/08/2023
Cougars Cup86.0610511011312513011013024016/12/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events4577%72%75%
Higher Events (National/International)3182%70%76%
All Events (Overall)7677%74%76%

Average First Attempts Compared to PB

SNCJ
When Successful-8kg - 69 events-10kg - 72 events
When missed-4kg - 6 events-5kg - 2 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ91M56AWFYouth18/Feb/2012Broken by James Norman
CJ91M56QLDYouth18/Feb/2012Broken by James Norman
TOTAL158M56AWFYouth18/Feb/2012Broken by James Norman
TOTAL158M56QLDYouth18/Feb/2012Broken by James Norman
CJ94M56AWFYouth24/Mar/2012Broken by James Norman
CJ94M56QLDYouth24/Mar/2012Broken by James Norman
TOTAL159M56AWFYouth24/Mar/2012Broken by James Norman
TOTAL159M56QLDYouth24/Mar/2012Broken by James Norman
CJ100M56QLDYouth28/Apr/2012Current Record
TOTAL170M56QLDYouth28/Apr/2012Broken by James Norman
CJ100M56AWFYouth06/Jun/2012Current Record
SNATCH72M56AWFYouth06/Jun/2012Broken by James Norman
TOTAL172M56AWFYouth06/Jun/2012Broken by James Delaney
TOTAL172M56QLDYouth06/Jun/2012Current Record
SNATCH73M56AWFYouth18/Sep/2012Broken by James Delaney
SNATCH73M56QLDYouth18/Sep/2012Broken by Jett Gaffney
CJ100M62QLDYouth03/Nov/2012Broken by Joshua Wu
SNATCH72M62QLDYouth03/Nov/2012Broken by Joshua Wu
TOTAL172M62QLDYouth03/Nov/2012Broken by Joshua Wu
SNATCH81M62QLDYouth16/Feb/2013Broken by Joshua Wu
TOTAL189M62QLDYouth16/Feb/2013Broken by Joshua Wu
CJ102M69QLDYouth18/May/2013Broken by James Norman
TOTAL180M69QLDYouth18/May/2013Broken by James Norman
CJ106M69QLDYouth29/Jun/2013Broken by James Norman
TOTAL182M69QLDYouth29/Jun/2013Broken by James Norman
CJ118M69QLDYouth10/Aug/2013Broken by James Norman
CJ118M69AWFYouth10/Aug/2013Broken by James Norman
TOTAL196M69QLDYouth10/Aug/2013Broken by James Norman
CJ120M69AWFYouth21/Sep/2013Broken by James Norman
CJ120M69QLDYouth21/Sep/2013Broken by James Norman
SNATCH86M69QLDYouth21/Sep/2013Broken by James Norman
TOTAL206M69QLDYouth21/Sep/2013Broken by James Norman
TOTAL206M69AWFYouth21/Sep/2013Broken by James Norman
SNATCH88M69QLDYouth05/Oct/2013Current Record
CJ123M69AWFYouth16/Nov/2013Broken by James Norman
CJ123M69QLDYouth16/Nov/2013Broken by James Norman
TOTAL207M69AWFYouth16/Nov/2013Broken by James Norman
TOTAL207M69QLDYouth16/Nov/2013Broken by James Norman
CJ124M69AWFYouth28/Nov/2013Broken by Aydan McMahon
CJ124M69QLDYouth28/Nov/2013Current Record
TOTAL212M69AWFYouth28/Nov/2013Broken by Aydan McMahon
TOTAL212M69QLDYouth28/Nov/2013Current Record
SNATCH103M69QLDU2306/Jun/2015Current Record
CJ143M85QLDU2316/May/2016Broken by Ryley Porter
SNATCH112M85QLDU2303/Dec/2016Broken by Liam Saxby
TOTAL247M85QLDU2303/Dec/2016Broken by Liam Saxby
CJ152M85QLDU2302/Dec/2017Broken by James Norman
TOTAL272M85QLDU2302/Dec/2017Broken by Liam Saxby
CJ153M85QLDU2328/Apr/2018Current Record
TOTAL274M85QLDU2328/Apr/2018Current Record