LIFTER PROFILE

JESSICA LAI

Club The Rev Barbell Club Gender F
Age Group Senior Weightlifting Age 30 (Born 1989)
Coach Antony Usmar

State WA




Personal Bests

CategorySnatchCJTotal
F6388101189
F6993104197
F7590105195
F716573138
F587787164

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
QWA League and Masters League Round 456.30678014721/09/2013211.576F
‘Mike Keelan Shield’ Competition56.80(+6) 73(+5) 85(+11) 15821/12/2013225.905E
Commonwealth Games Trials57.20738215515/03/2014220.463E
QWA League Round 3 & Masters League Round 357.75(+4) 77(+2) 87(+6) 16428/06/2014231.624D
Qld Senior & Junior Championships57.8573841574/10/2014221.456E
JME Qld Club Challenge Round 4 – Cougars61.9070851557/11/2014208.438F
Olitek National Sen/Jun Championships61.807792(+5) 16928/11/2014227.515D
Pacific Cup Tournament61.20728615820/12/2014214.131E
WWA State Masters & J/S Open62.20(+1) 78(+-7) 851631/03/2015218.479E
Origins Club Challenge 162.15(+5) 83(+-92) 0016/05/20150.000UNGRADED
WWA State Junior & Senior Championships62.70(+2) 85(+3) 95(+11) 18014/06/2015239.969C
Eleiko AWF Club Challenge State Qualifying Event64.00(+1) 86(+5) 100(+6) 18615/08/2015244.625C
Olitek Australian Jun/Sen Championships62.30(+2) 88(+-3) 9718529/08/2015247.698C
IWF World Senior Championships62.58869818420/11/2015245.616C
Australian International62.45859618119/03/2016241.950C
WWA State Junior & Senior Championships 62.30097019/06/20160.000UNGRADED
Australian Junior & Senior Championships62.1588101(+3) 1899/09/2016253.466B
Commonwealth Youth, Junior & Senior Championships62.40859618125/10/2016242.080C
WWA Junior/Senior Championships65.80851001852/04/2017236.299D
Australian Junior & Senior Championships66.80(+2) 90(+-1) 100(+1) 1903/06/2017240.601C
Commonwealth & Oceania Championships68.1488104(+2) 1928/09/2017240.444C
Grizzly’s #269.7090105(+3) 19510/11/2017241.201C
HWC Club Championships69.0275851602/12/2017198.962F
2018 Australian Team Trials68.72(+3) 93(+-1) 104(+2) 19717/12/2017245.557C
WA State Junior & Senior Championships66.75789417215/07/2018217.900E
The Rev BBC67.4065731385/03/2019173.873H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
QWA League and Masters League Round 456.30676767768083678014721/09/2013
‘Mike Keelan Shield’ Competition56.80657073808589738515821/12/2013
Commonwealth Games Trials57.20707375828989738215515/03/2014
QWA League Round 3 & Masters League Round 357.75727577828587778716428/06/2014
Qld Senior & Junior Championships57.8573777784878773841574/10/2014
JME Qld Club Challenge Round 4 – Cougars61.9060657080859070851557/11/2014
Olitek National Sen/Jun Championships61.80747777858992779216928/11/2014
Pacific Cup Tournament61.20727676868686728615820/12/2014
WWA State Masters & J/S Open62.2075788185909078851631/03/2015
Origins Club Challenge 162.158083869599103830016/05/2015
WWA State Junior & Senior Championships62.708083859095100859518014/06/2015
Eleiko AWF Club Challenge State Qualifying Event64.00808688951001038610018615/08/2015
Olitek Australian Jun/Sen Championships62.3082858897101101889718529/08/2015
IWF World Senior Championships62.58828286939798869818420/11/2015
Australian International62.458588899699100859618119/03/2016
WWA State Junior & Senior Championships 62.3086868697100100097019/06/2016
Australian Junior & Senior Championships62.1586889098101103881011899/09/2016
Commonwealth Youth, Junior & Senior Championships62.40858787969999859618125/10/2016
WWA Junior/Senior Championships65.808085899297100851001852/04/2017
Australian Junior & Senior Championships66.80848890100100103901001903/06/2017
Commonwealth & Oceania Championships68.14858891100104109881041928/09/2017
Grizzly’s #269.708689901001051109010519510/11/2017
HWC Club Championships69.0265707580859075851602/12/2017
2018 Australian Team Trials68.729193931041041089310419717/12/2017
WA State Junior & Senior Championships66.75727578909498789417215/07/2018
The Rev BBC67.4060636570737565731385/03/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events1573%60%67%
Higher Events (National/International)1164%48%56%
All Events (Overall)2669%55%62%

Average First Attempts Compared to PB

SNCJ
When Successful-6kg - 23 events-6kg - 21 events
When missed-4kg - 2 events-1kg - 4 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
SNATCH83F63WASenior16/May/2015Broken by Jessica Lai
SNATCH85F63WASenior14/Jun/2015Broken by Jessica Lai
SNATCH88F63WASenior29/Aug/2015Current Record
TOTAL185F63WASenior29/Aug/2015Broken by Jessica Lai
TOTAL189F63WASenior09/Sep/2016Current Record
CJ101F63WASenior09/Sep/2016Current Record
CJ100F69WASenior02/Apr/2017Broken by Jessica Lai
TOTAL190F69WASenior03/Jun/2017Broken by Jessica Lai
TOTAL192F69WASenior08/Sep/2017Broken by Jessica Lai
CJ104F69WASenior08/Sep/2017Current Record
TOTAL197F69WASenior17/Dec/2017Current Record
SNATCH93F69WASenior17/Dec/2017Current Record