LIFTER PROFILE

JESSICA LAI

Club The Rev Barbell Club Gender F
Age Group Senior Weightlifting Age 31 (Born 1989)
Coach Antony Usmar

State WA

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
F587787164
F6388101189
F6993104197
F7590105195
F716573138

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
QWA League and Masters League Round 456.30678014721/09/2013211.576F
‘Mike Keelan Shield’ Competition56.80(+6) 73(+5) 85(+11) 15821/12/2013225.905E
Commonwealth Games Trials57.20738215515/03/2014220.463E
QWA League Round 3 & Masters League Round 357.75(+4) 77(+2) 87(+6) 16428/06/2014231.624D
Qld Senior & Junior Championships57.8573841574/10/2014221.456E
JME Qld Club Challenge Round 4 – Cougars61.9070851557/11/2014208.438F
Olitek National Sen/Jun Championships61.807792(+5) 16928/11/2014227.515D
Pacific Cup Tournament61.20728615820/12/2014214.131E
WWA State Masters & J/S Open62.20(+1) 78(+-7) 851631/03/2015218.479E
Origins Club Challenge 162.15(+5) 83(+-92) 0016/05/20150.000UNGRADED
WWA State Junior & Senior Championships62.70(+2) 85(+3) 95(+11) 18014/06/2015239.969C
Eleiko AWF Club Challenge State Qualifying Event64.00(+1) 86(+5) 100(+6) 18615/08/2015244.625C
Olitek Australian Jun/Sen Championships62.30(+2) 88(+-3) 9718529/08/2015247.698C
IWF World Senior Championships62.58869818420/11/2015245.616C
Australian International62.45859618119/03/2016241.950C
WWA State Junior & Senior Championships 62.30097019/06/20160.000UNGRADED
Australian Junior & Senior Championships62.1588101(+3) 1899/09/2016253.466B
Commonwealth Youth, Junior & Senior Championships62.40859618125/10/2016242.080C
WWA Junior/Senior Championships65.80851001852/04/2017236.299D
Australian Junior & Senior Championships66.80(+2) 90(+-1) 100(+1) 1903/06/2017240.601C
Commonwealth & Oceania Championships68.1488104(+2) 1928/09/2017240.444C
Grizzly’s #269.7090105(+3) 19510/11/2017241.201C
HWC Club Championships69.0275851602/12/2017198.962F
2018 Australian Team Trials68.72(+3) 93(+-1) 104(+2) 19717/12/2017245.557C
WA State Junior & Senior Championships66.75789417215/07/2018217.900E
The Rev BBC67.4065731385/03/2019173.873H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
QWA League and Masters League Round 456.30676767768083678014721/09/2013
‘Mike Keelan Shield’ Competition56.80657073808589738515821/12/2013
Commonwealth Games Trials57.20707375828989738215515/03/2014
QWA League Round 3 & Masters League Round 357.75727577828587778716428/06/2014
Qld Senior & Junior Championships57.8573777784878773841574/10/2014
JME Qld Club Challenge Round 4 – Cougars61.9060657080859070851557/11/2014
Olitek National Sen/Jun Championships61.80747777858992779216928/11/2014
Pacific Cup Tournament61.20727676868686728615820/12/2014
WWA State Masters & J/S Open62.2075788185909078851631/03/2015
Origins Club Challenge 162.158083869599103830016/05/2015
WWA State Junior & Senior Championships62.708083859095100859518014/06/2015
Eleiko AWF Club Challenge State Qualifying Event64.00808688951001038610018615/08/2015
Olitek Australian Jun/Sen Championships62.3082858897101101889718529/08/2015
IWF World Senior Championships62.58828286939798869818420/11/2015
Australian International62.458588899699100859618119/03/2016
WWA State Junior & Senior Championships 62.3086868697100100097019/06/2016
Australian Junior & Senior Championships62.1586889098101103881011899/09/2016
Commonwealth Youth, Junior & Senior Championships62.40858787969999859618125/10/2016
WWA Junior/Senior Championships65.808085899297100851001852/04/2017
Australian Junior & Senior Championships66.80848890100100103901001903/06/2017
Commonwealth & Oceania Championships68.14858891100104109881041928/09/2017
Grizzly’s #269.708689901001051109010519510/11/2017
HWC Club Championships69.0265707580859075851602/12/2017
2018 Australian Team Trials68.729193931041041089310419717/12/2017
WA State Junior & Senior Championships66.75727578909498789417215/07/2018
The Rev BBC67.4060636570737565731385/03/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events1573%60%67%
Higher Events (National/International)1164%48%56%
All Events (Overall)2669%55%62%

Average First Attempts Compared to PB

SNCJ
When Successful-6kg - 23 events-6kg - 21 events
When missed-4kg - 2 events-1kg - 4 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
SNATCH83F63WASenior16/May/2015Broken by Jessica Lai
SNATCH85F63WASenior14/Jun/2015Broken by Jessica Lai
SNATCH88F63WASenior29/Aug/2015Current Record
TOTAL185F63WASenior29/Aug/2015Broken by Jessica Lai
TOTAL189F63WASenior09/Sep/2016Current Record
CJ101F63WASenior09/Sep/2016Current Record
CJ100F69WASenior02/Apr/2017Broken by Jessica Lai
TOTAL190F69WASenior03/Jun/2017Broken by Jessica Lai
TOTAL192F69WASenior08/Sep/2017Broken by Jessica Lai
CJ104F69WASenior08/Sep/2017Current Record
TOTAL197F69WASenior17/Dec/2017Current Record
SNATCH93F69WASenior17/Dec/2017Current Record