LIFTER PROFILE

PAUL GRYCUK

Club --- Gender M
Age Group Mast 40-44 Weightlifting Age 40 (Born 1980)
Coach Andrew Cattermole

State NSW

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
M8581112189

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Burwood Open Competition80.30741121867/09/2013228.890I
Don Mitchell Memorial, Oen and NSWWA Squad Competition79.34(+2) 76(+-7) 10518116/11/2013224.187I
NSW Open Competition81.60731071808/02/2014219.631J
4th Ralph Cashman Open80.44(+3) 79(+-7) 10518422/03/2014226.219I
NSW Open Competition81.6177112(+3) 18918/10/2014230.597I
Don Mitchell Memorial & NSWWA Squad Competition81.397410718115/11/2014221.149J
Odd Socks Club Competition82.557810818617/04/2015223.977I
AWF & OWF Masters Championships & Pacific Rim & World Cup84.95(+2) 81(+-4) 10818927/10/2017224.458I

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Burwood Open Competition80.30747878100107112741121867/09/2013
Don Mitchell Memorial, Oen and NSWWA Squad Competition79.347176831021051057610518116/11/2013
NSW Open Competition81.6070707395102107731071808/02/2014
4th Ralph Cashman Open80.44727985971051137910518422/03/2014
NSW Open Competition81.617777821121121167711218918/10/2014
Don Mitchell Memorial & NSWWA Squad Competition81.397274801001071147410718115/11/2014
Odd Socks Club Competition82.557378821001081087810818617/04/2015
AWF & OWF Masters Championships & Pacific Rim & World Cup84.958181901061081088110818927/10/2017

Percent Successful Lifts

Number EventsSNCJBoth
State Events758%69%62%
Higher Events (National/International)133%33%33%
All Events (Overall)850%67%58%

Average First Attempts Compared to PB

SNCJ
When Successful-4kg - 3 events-13kg - 5 events
When missed-3kg - 4 events-3kg - 2 events

History of Records Broken

None