LIFTER PROFILE

ZAC MILLHOUSE

Club Weightlifting Academy of Tasmania Gender M
Age Group Junior Weightlifting Age 19 (Born 2000)
Coach Lionel Isaac

State TAS




Personal Bests

CategorySnatchCJTotal
M85121156276
M89122156278
M96125155279
M69354782
M77104130233

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Chris Chugg Memorial and Presidents Cup Round 165.6235478215/02/2014112.482UNGRADED
Presidents Cup Rd 4 & Club Competition71.00(+15) 50(+18) 65(+33) 11519/07/2014150.265UNGRADED
Tasmania U15/U17 Championships and Presidents Cup Round 570.66(+5) 55(+5) 70(+10) 12516/08/2014163.796UNGRADED
Tasmania Senior and Junior Championships & Cliff Joyce Memorial & Presidents Cup Round 671.22(+5) 60(+5) 75(+10) 13520/09/2014176.076UNGRADED
AWF U15/U17 Championships70.78(+4) 64(+4) 79(+8) 14311/10/2014187.196K
Olitek National Sen/Jun Championships71.95(+4) 68(+5) 84(+9) 15228/11/2014197.068J
Presidents Cup Round 7 and Grand Final72.06(+3) 71(+2) 86(+5) 15713/12/2014203.370J
Chris Chugg Memorial & Presidents Cup Rd 171.45(+4) 75(+1) 87(+5) 16228/02/2015210.892J
Tasmania Master Championships & Presidents Cup Rd 272.807592(+5) 16714/04/2015215.049I
Tasmania U15/U17 Championships & Presidents Cup Rd 372.60(+5) 80(+6) 98(+11) 17813/05/2015229.577I
AWF U15/U17 Championships72.75(+2) 82(+7) 105(+9) 18720/06/2015240.899H
Tasmania Junior/Senior Championships & Presidents Cup Rd 4 & Cliff Joyce Memorial75.29(+4) 86(+2) 107(+6) 19310/07/2015243.863H
Eleiko AWF Club Challenge (Tasmania Qualifying Round) & Presidents Cup Rd 573.25(+2) 88(+-9) 9818615/08/2015238.671I
Olitek Australian Jun/Sen Championships73.65(+2) 90(+-1) 106(+3) 19629/08/2015250.727H
Presidents Cup Rd 673.108010018026/09/2015231.244I
Presidents Cup Rd 773.8590110(+4) 20031/10/2015255.450H
Presidents Cup Final73.90(+5) 95(+6) 116(+11) 21128/11/2015269.398G
Chugg Memorial75.75(+3) 98(+2) 118(+5) 2166/02/2016272.011G
Australian International75.65(+4) 102(+8) 126(+12) 22819/03/2016287.330F
Tasmanian Youth State Championships/Open Club Competition75.889711521214/05/2016266.721G
Oceania Y/J/S Championships76.23(+2) 104(+3) 129(+5) 23323/05/2016292.406F
Tasmanian Junior and Senior State Championships76.5010212522725/06/2016284.329F
Australian U15 & Youth Championships78.71(+1) 105(+1) 130(+2) 23510/07/2016289.915F
Cliff Joyce Memorial76.2810013023020/08/2016288.540F
IWF Youth World Championships81.81(+6) 111(+7) 137(+13) 24820/10/2016299.971F
President's Cup Final81.601101352452/12/2016296.724F
Chugg Memorial83.95(+7) 118(+4) 141(+11) 2594/02/2017309.337E
Australian International83.1600019/03/20170.000UNGRADED
IWF Youth World Championships83.821141412551/04/2017304.789E
State Youth Championships84.2610514024513/05/2017292.099F
Australian Junior & Senior Championships84.18114147(+2) 2613/06/2017311.316E
Commonwealth & Oceania Championships84.15(+1) 119(+-1) 146(+4) 2656/09/2017316.142E
President's cup final83.95(+2) 121(+-3) 14426525/11/2017316.503E
Australian Open84.10120152(+7) 27224/02/2018324.586D
IWF World Junior Championships83.851171532706/07/2018322.661D
State Junior/Senior Championships and President's Cup Round 584.78120156(+4) 27621/07/2018328.092D
AWF Junior & Senior Championships87.90(+1) 122(+0) 156(+2) 2788/09/2018324.982D
Chris Chugg Memorial & PC289.351171552722/03/2019315.653E
WTI Senior Championships & PC391.42(+3) 125(+-2) 154(+1) 2796/04/2019320.579D

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Chris Chugg Memorial and Presidents Cup Round 165.6231333542454735478215/02/2014
Presidents Cup Rd 4 & Club Competition71.00404550576065506511519/07/2014
Tasmania U15/U17 Championships and Presidents Cup Round 570.66455055606570557012516/08/2014
Tasmania Senior and Junior Championships & Cliff Joyce Memorial & Presidents Cup Round 671.22556065707578607513520/09/2014
AWF U15/U17 Championships70.78576164727679647914311/10/2014
Olitek National Sen/Jun Championships71.95636871768084688415228/11/2014
Presidents Cup Round 7 and Grand Final72.06646871788386718615713/12/2014
Chris Chugg Memorial & Presidents Cup Rd 171.45687275838791758716228/02/2015
Tasmania Master Championships & Presidents Cup Rd 272.80707578838892759216714/04/2015
Tasmania U15/U17 Championships & Presidents Cup Rd 372.60747780909598809817813/05/2015
AWF U15/U17 Championships72.75798282981021058210518720/06/2015
Tasmania Junior/Senior Championships & Presidents Cup Rd 4 & Cliff Joyce Memorial75.298084861001041078610719310/07/2015
Eleiko AWF Club Challenge (Tasmania Qualifying Round) & Presidents Cup Rd 573.2580858898103103889818615/08/2015
Olitek Australian Jun/Sen Championships73.65838790991031069010619629/08/2015
Presidents Cup Rd 673.10808585951008010018026/09/2015
Presidents Cup Rd 773.858690931031071109011020031/10/2015
Presidents Cup Final73.909095951071121169511621128/11/2015
Chugg Memorial75.759498102113118122981182166/02/2016
Australian International75.65969910211712212610212622819/03/2016
Tasmanian Youth State Championships/Open Club Competition75.889095971101151209711521214/05/2016
Oceania Y/J/S Championships76.239610010411712212910412923323/05/2016
Tasmanian Junior and Senior State Championships76.509810210512012513010212522725/06/2016
Australian U15 & Youth Championships78.719810210512012613010513023510/07/2016
Cliff Joyce Memorial76.2810010410412513013010013023020/08/2016
IWF Youth World Championships81.8110310711113213713711113724820/10/2016
President's Cup Final81.601051101131301351411101352452/12/2016
Chugg Memorial83.951101151181351411461181412594/02/2017
Australian International83.1611011011000019/03/2017
IWF Youth World Championships83.821091141141361411511141412551/04/2017
State Youth Championships84.269510010514014710514024513/05/2017
Australian Junior & Senior Championships84.181081081141361471511141472613/06/2017
Commonwealth & Oceania Championships84.151151191191401461511191462656/09/2017
President's cup final83.9511612112514414814812114426525/11/2017
Australian Open84.1011512012314414415212015227224/02/2018
IWF World Junior Championships83.851171171211481531561171532706/07/2018
State Junior/Senior Championships and President's Cup Round 584.7811512012314515015612015627621/07/2018
AWF Junior & Senior Championships87.901171221241511561561221562788/09/2018
Chris Chugg Memorial & PC289.351171221221431501551171552722/03/2019
WTI Senior Championships & PC391.421151201251481541601251542796/04/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events2481%76%79%
Higher Events (National/International)1573%83%78%
All Events (Overall)3976%81%79%

Average First Attempts Compared to PB

SNCJ
When Successful-4kg - 35 events-4kg - 36 events
When missed-7kg - 3 events-3kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ105M77AWFUnder 1520/Jun/2015Broken by Conor Macdonald
TOTAL187M77AWFUnder 1520/Jun/2015Broken by Conor Macdonald
TOTAL193M77AWFUnder 1510/Jul/2015Broken by Zac Millhouse
CJ107M77AWFUnder 1510/Jul/2015Broken by Zac Millhouse
SNATCH86M77AWFUnder 1510/Jul/2015Broken by Zac Millhouse
SNATCH88M77AWFUnder 1515/Aug/2015Broken by Zac Millhouse
SNATCH90M77AWFUnder 1529/Aug/2015Current Record
TOTAL196M77AWFUnder 1529/Aug/2015Broken by Zac Millhouse
TOTAL200M77AWFUnder 1531/Oct/2015Broken by Zac Millhouse
CJ110M77AWFUnder 1531/Oct/2015Broken by Zac Millhouse
CJ116M77AWFUnder 1528/Nov/2015Broken by Josh Sargeant
CJ116M77TASUnder 1528/Nov/2015Broken by
SNATCH95M77TASUnder 1528/Nov/2015Broken by
SNATCH95M77AWFUnder 1528/Nov/2015Broken by
TOTAL211M77AWFUnder 1528/Nov/2015Broken by
TOTAL211M77TASUnder 1528/Nov/2015Broken by
TOTAL228M77TASYouth19/Mar/2016Broken by Zac Millhouse
TOTAL228M77AWFYouth19/Mar/2016Broken by Zac Millhouse
SNATCH102M77TASYouth19/Mar/2016Broken by Zac Millhouse
SNATCH102M77AWFYouth19/Mar/2016Broken by Zac Millhouse
CJ126M77TASYouth19/Mar/2016Broken by Zac Millhouse
CJ129M77TASYouth23/May/2016Broken by Zac Millhouse
CJ129M77AWFYouth23/May/2016Broken by Zac Millhouse
SNATCH104M77AWFYouth23/May/2016Broken by Zac Millhouse
SNATCH104M77TASYouth23/May/2016Broken by Zac Millhouse
TOTAL233M77AWFYouth23/May/2016Broken by Zac Millhouse
TOTAL233M77TASYouth23/May/2016Broken by Zac Millhouse
CJ130M77TASYouth20/Aug/2016Broken by
TOTAL230M77TASU2320/Aug/2016Broken by Ben Spinks
CJ137M85AWFYouth20/Oct/2016Broken by Ben Ward
TOTAL248M85AWFYouth20/Oct/2016Broken by Ben Ward
TOTAL259M85TASYouth04/Feb/2017Broken by Zac Millhouse
CJ141M85TASYouth04/Feb/2017Broken by Zac Millhouse
SNATCH118M85TASYouth04/Feb/2017Broken by Zac Millhouse
CJ147M85TASYouth03/Jun/2017Broken by
TOTAL261M85TASYouth03/Jun/2017Broken by Zac Millhouse
TOTAL265M85TASYouth06/Sep/2017Broken by
SNATCH119M85TASYouth06/Sep/2017Broken by Zac Millhouse
SNATCH121M85TASYouth25/Nov/2017Broken by
SNATCH122M89TASJunior08/Sep/2018Current Record
SNATCH122M89TASSenior08/Sep/2018Broken by Sean Fitzgerald
SNATCH122M89TASU2308/Sep/2018Current Record
TOTAL278M89TASJunior08/Sep/2018Current Record
TOTAL278M89TASSenior08/Sep/2018Broken by Sean Fitzgerald
TOTAL278M89TASU2308/Sep/2018Current Record
CJ156M89TASJunior08/Sep/2018Current Record
CJ156M89TASSenior08/Sep/2018Broken by Sean Fitzgerald
CJ156M89TASU2308/Sep/2018Current Record
TOTAL272M96TASJunior02/Mar/2019Broken by Zac Millhouse
TOTAL272M96TASU2302/Mar/2019Broken by Zac Millhouse
TOTAL272M96TASSenior02/Mar/2019Broken by Zac Millhouse
CJ155M96TASJunior02/Mar/2019Current Record
CJ155M96TASU2302/Mar/2019Current Record
CJ155M96TASSenior02/Mar/2019Current Record
SNATCH117M96TASJunior02/Mar/2019Broken by Zac Millhouse
SNATCH117M96TASU2302/Mar/2019Broken by Zac Millhouse
SNATCH117M96TASSenior02/Mar/2019Broken by Zac Millhouse
SNATCH125M96TASJunior06/Apr/2019Current Record
SNATCH125M96TASSenior06/Apr/2019Current Record
SNATCH125M96TASU2306/Apr/2019Current Record
TOTAL279M96TASJunior06/Apr/2019Current Record
TOTAL279M96TASSenior06/Apr/2019Current Record
TOTAL279M96TASU2306/Apr/2019Current Record