ALEXANDER MARCOU

Club
Phoenix Weightlifting Club
Gender
M
Age Group
Mast 30-34
Weightlifting Age
34 (Born 1990)
Coach
State
VIC
COACH FROMTO
Robert Kabbas 20142018

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M10598117210

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Phoenix Ian Laurie Cup98.308510519021/06/2014212.811UNGRADED
Victorian Senior Championships99.20(+3) 88105(+3) 19319/10/2014215.400UNGRADED
VWA Open97.4085(+5) 110(+2) 19516/05/2015219.215UNGRADED
VWA Open 98.30(+2) 90110(+5) 2004/07/2015224.012UNGRADED
Phoenix Ian Laurie Cup 99.0090(+5) 115(+5) 20519/09/2015228.973UNGRADED
Victorian Senior Championships97.50901102007/11/2015224.742UNGRADED
Ian Laurie96.608510719212/03/2016216.563UNGRADED
Victorian Junior/Youth/U15 Championships96.508810619422/05/2016218.912UNGRADED
HWC Australia Day Competition99.35(+2) 92(+2) 117(+4) 20927/01/2017232.310UNGRADED
Victorian Senior Championships98.32(+2) 941122068/04/2017229.873UNGRADED
VWA Open100.639211520710/03/2018229.008UNGRADED
VWA Open & Master GP 2102.309011520512/05/2018225.463UNGRADED
Victorian Senior & Junior Championships100.15(+4) 98112(+1) 21014/07/2018232.733UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Phoenix Ian Laurie Cup98.30808085961001058510519021/06/2014
Victorian Senior Championships99.208588881001051058810519319/10/2014
VWA Open97.408590901001051108511019516/05/2015
VWA Open 98.30859094105110110901102004/07/2015
Phoenix Ian Laurie Cup 99.008787901071121159011520519/09/2015
Victorian Senior Championships97.50859093110115117901102007/11/2015
Ian Laurie96.608585911071121158510719212/03/2016
Victorian Junior/Youth/U15 Championships96.508388931061111118810619422/05/2016
HWC Australia Day Competition99.358792921101171209211720927/01/2017
Victorian Senior Championships98.32949498112117117941122068/04/2017
VWA Open100.638892961081151209211520710/03/2018
VWA Open & Master GP 2102.309090901101151209011520512/05/2018
Victorian Senior & Junior Championships100.159498981121201209811221014/07/2018

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1354%53%54%
Higher Events (National/International)0---
All Events (Overall)1351%56%54%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 7 events-5kg - 10 events
When missed-3kg - 5 events-6kg - 2 events

History of Records Broken

None