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CALENDAR
HISTORY
CONTACT THE AWF
STATE ASSOCIATIONS
FIND A CLUB
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PARTNERS
SOCIAL MEDIA
COMPETITION REGISTRATION
COMPETITION VERIFICATION
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STATISTICS
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LIFTER
LIFTER PROFILE
ELENA PALAMARA
Club
---
Gender
F
Age Group
Mast 35-39
Weightlifting Age
35 (Born 1986)
Coach
State
NSW
CHART FILTER
ALL TIME
-
LAST 5 YEARS
-
LAST 2 YEARS
Personal Bests
Category
Snatch
CJ
Total
F69
76
92
167
F75
76
94
170
Competition History
COMPETITION
BWT
SN
CJ
TOT
DATE
SIN
GRADE
2nd Annual Ralph Cashman Open Competition
69.78
70
90
160
25/02/2012
199.450
F
Bruce Walsh Memorial and NSW Masters Championships
69.22
70
88
158
21/04/2012
197.893
F
State Championships U15, U17 Junior and Senior
69.35
(+3) 73
(+3) 93
(+6) 166
19/05/2012
207.683
F
National Senior Championships and Olympic Games Trials
67.90
73
89
162
16/06/2012
205.260
F
Open Competition
69.32
(+3) 76
(+1) 94
(+4) 170
27/10/2012
212.741
E
Open Competition & Bruce Walsh Memorial
67.94
73
88
161
19/12/2012
203.921
F
3rd Annual Ralph Cashman Open
69.70
73
90
163
23/02/2013
203.326
F
Australian Club Championships
68.10
75
92
167
23/03/2013
211.218
E
Bruce Walsh Memorial & NSWWA Masters State Championships
68.95
76
90
166
20/04/2013
208.396
F
NSW Senior, U23, Junior, Youth, U15 State Champs
68.63
75
90
165
18/05/2013
207.717
F
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15
67.93
70
80
150
10/05/2014
190.005
G
Competition Attempts
COMPETITION
BWT
SNATCHES
CLEAN & JERKS
SN
CJ
TOT
DATE
2nd Annual Ralph Cashman Open Competition
69.78
65
70
73
80
85
90
70
90
160
25/02/2012
Bruce Walsh Memorial and NSW Masters Championships
69.22
70
88
158
21/04/2012
State Championships U15, U17 Junior and Senior
69.35
67
70
73
88
93
73
93
166
19/05/2012
National Senior Championships and Olympic Games Trials
67.90
70
73
75
89
89
93
73
89
162
16/06/2012
Open Competition
69.32
72
76
76
90
94
97
76
94
170
27/10/2012
Open Competition & Bruce Walsh Memorial
67.94
70
73
76
88
92
95
73
88
161
19/12/2012
3rd Annual Ralph Cashman Open
69.70
65
70
73
85
90
95
73
90
163
23/02/2013
Australian Club Championships
68.10
67
72
75
88
92
95
75
92
167
23/03/2013
Bruce Walsh Memorial & NSWWA Masters State Championships
68.95
70
73
76
90
93
93
76
90
166
20/04/2013
NSW Senior, U23, Junior, Youth, U15 State Champs
68.63
60
70
75
80
85
90
75
90
165
18/05/2013
NSW State Championships - Masters/Senior/U23/Junior/Youth/U15
67.93
60
65
70
80
70
80
150
10/05/2014
Percent Successful Lifts
Number Events
SN
CJ
Both
State Events
9
88%
68%
80%
Higher Events (National/International)
2
83%
50%
67%
All Events (Overall)
11
87%
67%
77%
Average First Attempts Compared to PB
SN
CJ
When Successful
-7kg - 9 events
-7kg - 8 events
When missed
N/A
-4kg - 1 events
History of Records Broken
None