LIFTER PROFILE

ELENA PALAMARA

Club --- Gender F
Age Group Senior Weightlifting Age 33 (Born 1986)
Coach

State NSW




Personal Bests

CategorySnatchCJTotal
F697692167
F757694170

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
2nd Annual Ralph Cashman Open Competition69.78709016025/02/2012199.450F
Bruce Walsh Memorial and NSW Masters Championships 69.22708815821/04/2012197.893F
State Championships U15, U17 Junior and Senior69.35(+3) 73(+3) 93(+6) 16619/05/2012207.683F
National Senior Championships and Olympic Games Trials67.90738916216/06/2012205.260F
Open Competition69.32(+3) 76(+1) 94(+4) 17027/10/2012212.741E
Open Competition & Bruce Walsh Memorial67.94738816119/12/2012203.921F
3rd Annual Ralph Cashman Open69.70739016323/02/2013203.326F
Australian Club Championships68.10759216723/03/2013211.218E
Bruce Walsh Memorial & NSWWA Masters State Championships68.95769016620/04/2013208.396F
NSW Senior, U23, Junior, Youth, U15 State Champs68.63759016518/05/2013207.717F
NSW State Championships - Masters/Senior/U23/Junior/Youth/U1567.93708015010/05/2014190.005G

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
2nd Annual Ralph Cashman Open Competition69.78657073808590709016025/02/2012
Bruce Walsh Memorial and NSW Masters Championships 69.22708815821/04/2012
State Championships U15, U17 Junior and Senior69.356770738893739316619/05/2012
National Senior Championships and Olympic Games Trials67.90707375898993738916216/06/2012
Open Competition69.32727676909497769417027/10/2012
Open Competition & Bruce Walsh Memorial67.94707376889295738816119/12/2012
3rd Annual Ralph Cashman Open69.70657073859095739016323/02/2013
Australian Club Championships68.10677275889295759216723/03/2013
Bruce Walsh Memorial & NSWWA Masters State Championships68.95707376909393769016620/04/2013
NSW Senior, U23, Junior, Youth, U15 State Champs68.63607075808590759016518/05/2013
NSW State Championships - Masters/Senior/U23/Junior/Youth/U1567.9360657080708015010/05/2014

Percent Successful Lifts

Number EventsSNCJBoth
State Events988%68%80%
Higher Events (National/International)283%50%67%
All Events (Overall)1187%67%77%

Average First Attempts Compared to PB

SNCJ
When Successful-7kg - 9 events-7kg - 8 events
When missedN/A-4kg - 1 events

History of Records Broken

None