LIFTER PROFILE

EMILY SHAW

Club	in2performance Weightlifting Club	Gender	F
Age Group	Senior	Weightlifting Age	26 (Born 1993)
Coach		State	VIC

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Phoenix Ian Laurie Cup	55.60	50	60	110	19/09/2015	159.831	I
Victorian Senior Championships	56.70	50	69	(+9) 119	7/11/2015	170.368	H
Ian Laurie	57.30	(+4) 54	(+7) 76	(+11) 130	12/03/2016	184.665	G
Vic Senior Championships	56.05	(+2) 56	(+-1) 75	(+1) 131	23/07/2016	189.182	G
HWC Alby Dutton & Bill Keir Memorial incl Masters GP 5	57.00	(+6) 62	(+3) 79	(+10) 141	15/10/2016	201.072	F
HWC Australia Day Competition	58.90	60	81	141	27/01/2017	192.792	F
Australian International	56.53	60	78	138	17/03/2017	193.927	G
VWA Open & Master GP 2	56.99	57	73	130	12/05/2018	181.684	G
Victorian Senior & Junior Championships	57.25	58	77	135	14/07/2018	188.094	G
Alby Dutton & Bill Keir Memorial incl Master GP 3	57.30	60	80	140	25/08/2018	194.946	F
HWC Championships	58.95	60	83	(+2) 143	8/12/2018	195.418	F
Victorian Senior Championships*	58.85	58	84	142	6/04/2019	194.267	F
HWC + In2performance Series 1	61.50	58	84	142	4/05/2019	188.883	G
Alby Dutton Memorial	61.90	(+1) 63	(+0) 84	(+4) 147	15/06/2019	194.749	F
HWC + In2performance Series 2	62.80	63	87	(+3) 150	24/08/2019	196.970	F
Australian Championships	62.56	(+1) 64	(+0) 87	(+1) 151	19/10/2019	198.746	F

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Phoenix Ian Laurie Cup	55.60	44	48	50	55	60	63	50	60	110	19/09/2015
Victorian Senior Championships	56.70	45	45	50	60	65	69	50	69	119	7/11/2015
Ian Laurie	57.30	50	54	56	70	74	76	54	76	130	12/03/2016
Vic Senior Championships	56.05	50	53	56	70	75	75	56	75	131	23/07/2016
HWC Alby Dutton & Bill Keir Memorial incl Masters GP 5	57.00	56	60	62	75	79	82	62	79	141	15/10/2016
HWC Australia Day Competition	58.90	60	60	63	80	81	84	60	81	141	27/01/2017
Australian International	56.53	57	57	60	78	82	83	60	78	138	17/03/2017
VWA Open & Master GP 2	56.99	53	56	57	70	73	77	57	73	130	12/05/2018
Victorian Senior & Junior Championships	57.25	55	58	60	77	77	80	58	77	135	14/07/2018
Alby Dutton & Bill Keir Memorial incl Master GP 3	57.30	58	60	62	78	80	82	60	80	140	25/08/2018
HWC Championships	58.95	58	60	60	79	81	83	60	83	143	8/12/2018
Victorian Senior Championships*	58.85	58	61	61	81	84	87	58	84	142	6/04/2019
HWC + In2performance Series 1	61.50	55	58	61	75	79	84	58	84	142	4/05/2019
Alby Dutton Memorial	61.90	60	63	65	81	84	87	63	84	147	15/06/2019
HWC + In2performance Series 2	62.80	60	63	63	82	85	87	63	87	150	24/08/2019
Australian Championships	62.56	60	64	64	83	87	90	64	87	151	19/10/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	14	70%	74%	71%
Higher Events (National/International)	2	67%	50%	58%
All Events (Overall)	16	69%	71%	70%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-3kg - 12 events	-3kg - 13 events
When missed	-4kg - 3 events	-1kg - 2 events

History of Records Broken

None