LIFTER PROFILE

CARLENE PORTELA

Club Shred Barbell Club Gender F
Age Group Mast 40-44 Weightlifting Age 41 (Born 1978)
Coach Yannick Mifsud

State NSW




Personal Bests

CategorySnatchCJTotal
F635165115
F595366118
F585163114

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW Masters, U15, U17 Championships58.623753909/04/2016123.443K
Olitek Australian & Oceania Masters Championships56.84(+1) 38(+-3) 50885/06/2016123.205UNGRADED
NSW Junior/Senior Championships57.42(+4) 42(+4) 57(+9) 9923/07/2016137.661K
Inner West Open Competition57.10(+1) 43(+0) 57(+1) 10013/11/2016139.575J
NSW Weightlifting Open Competition57.5240509022/01/2017125.001K
Ralph Cashman Open Competition59.44(+2) 45(+-2) 5510025/02/2017135.924K
World Masters Games/Championships56.864457(+1) 10128/04/2017141.373J
Hunter Barbell Open Competition57.504458(+1) 10217/06/2017141.701J
NSW State Masters Championships57.64(+5) 50(+2) 60(+8) 11019/08/2017152.567I
AWF & OWF Masters Championships & Pacific Rim & World Cup57.40486211027/10/2017152.994I
Burwood Open Competition57.65(+1) 51(+1) 63(+4) 1142/12/2017158.096I
RAW Barbell Open Competition57.900004/02/20180.000UNGRADED
Inner West Barbell Open Competition59.30486511318/03/2018153.829J
NSW versus ACT Open Competition60.06506011019/05/2018148.522J
Australian & Oceania Masters Championships60.195065(+1) 11525/05/2018155.059I
Shred Barbell Open Competition59.7051621133/06/2018153.162J
Ralph Cashman Open Competition57.98(+1) 52(+-2) 631152/02/2019158.878I
NSW Masters Championships57.78(+1) 53(+0) 65(+3) 11816/02/2019163.398I
Australian Masters Championships57.96526611816/03/2019163.061I
ACT vs NSW58.72506411418/05/2019156.187I

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
NSW Masters, U15, U17 Championships58.623537424550533753909/04/2016
Olitek Australian & Oceania Masters Championships56.843838384550553850885/06/2016
NSW Junior/Senior Championships57.4235404250555742579923/07/2016
Inner West Open Competition57.10404346525557435710013/11/2016
NSW Weightlifting Open Competition57.5235384045505340509022/01/2017
Ralph Cashman Open Competition59.44404245505255455510025/02/2017
World Masters Games/Championships56.86424446525557445710128/04/2017
Hunter Barbell Open Competition57.50424446555858445810217/06/2017
NSW State Masters Championships57.64454850555760506011019/08/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup57.40485152606062486211027/10/2017
Burwood Open Competition57.6547475158636751631142/12/2017
RAW Barbell Open Competition57.904848480004/02/2018
Inner West Barbell Open Competition59.30454851576165486511318/03/2018
NSW versus ACT Open Competition60.06434550505560506011019/05/2018
Australian & Oceania Masters Championships60.19455050606365506511525/05/2018
Shred Barbell Open Competition59.7048515162656551621133/06/2018
Ralph Cashman Open Competition57.9845505255606352631152/02/2019
NSW Masters Championships57.78505355606567536511816/02/2019
Australian Masters Championships57.96505254606466526611816/03/2019
ACT vs NSW58.72505050576164506411418/05/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events1377%74%76%
Higher Events (National/International)757%90%74%
All Events (Overall)2068%82%75%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 15 events-6kg - 16 events
When missed-2kg - 4 events-1kg - 2 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ65F63NSWMast 40-4418/Mar/2018Broken by
TOTAL113F63NSWMast 40-4418/Mar/2018Broken by Jennifer Williams
TOTAL115F59NSWMast 40-4402/Feb/2019Broken by Carlene Portela
CJ63F59NSWMast 40-4402/Feb/2019Broken by Carlene Portela
SNATCH52F59NSWMast 40-4402/Feb/2019Broken by Carlene Portela
SNATCH53F59NSWMast 40-4416/Feb/2019Current Record
CJ65F59NSWMast 40-4416/Feb/2019Broken by Carlene Portela
TOTAL118F59NSWMast 40-4416/Feb/2019Current Record
CJ66F59NSWMast 40-4416/Mar/2019Current Record