LIFTER PROFILE

RUSSELL COOK

Club Origins Weightlifting Club Gender M
Age Group Mast 55-59 Weightlifting Age 58 (Born 1962)
Coach Michael Pileggi

State WA

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
M774755102

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
WA Eleiko Club Challenge Qualifier75.9047551027/05/2016128.310UNGRADED
Grizzly's Club Comp74.6040559530/03/2017120.652UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
WA Eleiko Club Challenge Qualifier75.9040444750556047551027/05/2016
Grizzly's Club Comp74.6040454550556040559530/03/2017

Percent Successful Lifts

Number EventsSNCJBoth
State Events267%67%67%
Higher Events (National/International)0---
All Events (Overall)267%67%67%

Average First Attempts Compared to PB

SNCJ
When Successful-7kg - 1 events-5kg - 1 events
When missedN/AN/A

History of Records Broken

None