LIFTER PROFILE

IAN GRABHAM

Club Three Flow Weightlifting Gender M
Age Group Mast 40-44 Weightlifting Age 41 (Born 1978)
Coach

State ACT




Personal Bests

CategorySnatchCJTotal
M94104142242
M9695125220

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
ACT Inter Club Tournament92.5010213223420/04/2013267.544G
ACT Championships87.80(+2) 104(+4) 136(+6) 24011/05/2013280.704F
ACT Inter Club Tournament91.60100142(+2) 24231/08/2013277.833F
Open Club Comp #291.609512522016/03/2019252.575H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
ACT Inter Club Tournament92.50939710212012513210213223420/04/2013
ACT Championships87.80959810412513413610413624011/05/2013
ACT Inter Club Tournament91.6010010610613014014210014224231/08/2013
Open Club Comp #291.6095981021151211259512522016/03/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events469%62%67%
Higher Events (National/International)0---
All Events (Overall)458%75%67%

Average First Attempts Compared to PB

SNCJ
When Successful-6kg - 2 events-13kg - 3 events
When missed-7kg - 1 eventsN/A

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ132M94ACTMast 35-3920/Apr/2013Broken by Ian Grabham
CJ132M94ACTSenior20/Apr/2013Broken by Ian Grabham
TOTAL234M94ACTMast 35-3920/Apr/2013Broken by Ian Grabham
TOTAL234M94ACTSenior20/Apr/2013Broken by Ian Grabham
SNATCH102M94ACTMast 35-3920/Apr/2013Broken by Mark Stubbs
SNATCH102M94ACTSenior20/Apr/2013Broken by William Beaumont
TOTAL242M94ACTMast 35-3931/Aug/2013Broken by Gerard Viccars
TOTAL242M94ACTSenior31/Aug/2013Broken by Hayden Clarke
CJ142M94ACTMast 35-3931/Aug/2013Broken by
CJ142M94ACTSenior31/Aug/2013Broken by Matthew Reynolds
SNATCH95M96ACTMast 40-4416/Mar/2019Current Record
TOTAL220M96ACTMast 40-4416/Mar/2019Current Record
CJ125M96ACTMast 40-4416/Mar/2019Current Record