KEELY BARAKAT

Club
Shire Speed and Strength
Gender
F
Age Group
Mast 30-34
Weightlifting Age
31 (Born 1993)
Coach
State
NSW
COACH FROMTO
Peter Upham 20172023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F637584159
F647888164
F717992171

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW Weightlifting Open Competition62.56616512622/01/2017165.841UNGRADED
Ralph Cashman Open Competition62.68(+1) 62(+3) 68(+4) 13025/02/2017170.906UNGRADED
U15-U17-Jnr-U23 and Snr Championships62.22(+2) 64(+6) 74(+8) 1388/04/2017182.244Youth Nat
Inner West Club Competition62.6000028/05/20170.000UNGRADED
NSW Weightlifting Club Competition61.95(+6) 70(+3) 77(+9) 14726/08/2017194.652Youth Int
Memorial Day Open Competition62.25(+1) 71(+2) 79(+3) 15021/10/2017198.033Jun Nat
Australian Open62.00(+1) 7279(+1) 15124/02/2018199.849Jun Nat
NSW versus ACT Open Competition61.80(+3) 75(+5) 84(+8) 15919/05/2018210.856U23 Nat
AWF Junior & Senior Championships63.8570821527/09/2018197.609Jun Nat
Ralph Cashman Open Competition64.00(+1) 76811573/11/2018203.824U23 Nat
ACT vs NSW63.5075(+2) 86(+2) 16118/05/2019210.000Jun Int
NSW Senior Championships64.00738315624/08/2019202.525Jun Nat
Australian Championships63.6873(+1) 8716019/10/2019208.342Jun Int
Memorial Open Competition63.24(+1) 77841617/12/2019210.520Jun Int
Ralph Cashman Open Competition63.58748415815/02/2020205.931U23 Nat
Memorial Open Competition66.1475(+1) 88(+2) 16326/09/2020207.582Jun Nat
Shred Barbell Open Competition68.30(+1) 78(+2) 90(+5) 16818/04/2021210.403U23 Nat
NSW Senior Championships68.26(+1) 79(+2) 92(+3) 17121/05/2021214.231Jun Int
AWF Senior Championships68.88778916627/11/2021206.931Jun Nat
Ralph Cashman Open Competition 62.98788416218/02/2023212.701UNGRADED
NSW Senior Championships63.00758616127/05/2023211.346UNGRADED
AWF Senior Championships63.3576881645/08/2023214.561UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
NSW Weightlifting Open Competition62.56576165656969616512622/01/2017
Ralph Cashman Open Competition62.68585862687171626813025/02/2017
U15-U17-Jnr-U23 and Snr Championships62.2261616471748064741388/04/2017
Inner West Club Competition62.6062626200028/05/2017
NSW Weightlifting Club Competition61.95636770778181707714726/08/2017
Memorial Day Open Competition62.25657175798484717915021/10/2017
Australian Open62.00697272798383727915124/02/2018
NSW versus ACT Open Competition61.80717175808488758415919/05/2018
AWF Junior & Senior Championships63.8570707682868770821527/09/2018
Ralph Cashman Open Competition64.0071747681858576811573/11/2018
ACT vs NSW63.50727577828586758616118/05/2019
NSW Senior Championships64.00737677838788738315624/08/2019
Australian Championships63.68737677838790738716019/10/2019
Memorial Open Competition63.2474767784889177841617/12/2019
Ralph Cashman Open Competition63.58747878848890748415815/02/2020
Memorial Open Competition66.14727578828688758816326/09/2020
Shred Barbell Open Competition68.30727578848790789016818/04/2021
NSW Senior Championships68.26767982889295799217121/05/2021
AWF Senior Championships68.88778081899393778916627/11/2021
Ralph Cashman Open Competition 62.98727578818488788416218/02/2023
NSW Senior Championships63.00747575828690758616127/05/2023
AWF Senior Championships63.3575767684889176881645/08/2023

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1565%49%57%
Higher Events (National/International)748%52%50%
All Events (Overall)2259%51%55%

Average First Attempts Compared to PB

SNCJ
When Successful-3kg - 14 events-2kg - 19 events
When missed-3kg - 7 events3kg - 1 events

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ82F64NSWSenior07/Sep/2018Broken by Philippa Malone
SNATCH70F64NSWSenior07/Sep/2018Broken by Keely Barakat
TOTAL152F64NSWSenior07/Sep/2018Broken by Keely Barakat
SNATCH76F64NSWSenior03/Nov/2018Broken by Philippa Malone
TOTAL157F64NSWSenior03/Nov/2018Broken by Philippa Malone