LIFTER PROFILE

SHADRACH CAIN

Club	---	Gender	M
Age Group	U23	Weightlifting Age	22 (Born 1999)
Coach		State	NRU

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CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Australian International	54.89	70	102	172	17/03/2017	267.389	G
Commonwealth & Oceania Championships	55.47	(+10) 80	(+3) 105	(+13) 185	5/09/2017	285.324	G
Oceania Championships	59.30	(+5) 85	(+5) 110	(+10) 195	24/09/2021	286.430	F

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Australian International	54.89	70	73	73	95	100	102	70	102	172	17/03/2017
Commonwealth & Oceania Championships	55.47	75	80	80	105	110	110	80	105	185	5/09/2017
Oceania Championships	59.30	85	85	85	110	115	115	85	110	195	24/09/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	0	-	-	-
Higher Events (National/International)	3	44%	56%	50%
All Events (Overall)	3	44%	56%	50%

Average First Attempts Compared to PB

	SN	CJ
When Successful	5kg - 1 events	4kg - 2 events
When missed	5kg - 1 events	N/A

History of Records Broken

None