LIFTER PROFILE

LIZZY PUGH

Club	168 Weightlifting	Gender	F
Age Group	Senior	Weightlifting Age	32 (Born 1987)
Coach	Parisa Hayeri	State	NSW

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Inner West Open Competition	57.20	60	70	130	19/11/2017	181.234	G
RAW Barbell Open Competition	56.90	(+3) 63	(+0) 70	(+3) 133	4/02/2018	186.075	G
Australian Open	56.60	(+3) 66	(+6) 76	(+9) 142	23/02/2018	199.379	F
NSW Junior Senior Championships	57.26	60	78	138	21/07/2018	192.252	G
AWF Junior & Senior Championships	55.00	(+4) 70	(+-3) 75	(+3) 145	7/09/2018	207.657	E
Shred Barbell Open Competition	57.40	67	76	143	3/03/2019	198.892	F

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Inner West Open Competition	57.20	55	60	62	65	70	70	60	70	130	19/11/2017
RAW Barbell Open Competition	56.90	60	60	63	70	75	75	63	70	133	4/02/2018
Australian Open	56.60	61	64	66	72	76	76	66	76	142	23/02/2018
NSW Junior Senior Championships	57.26	60	65	68	72	76	78	60	78	138	21/07/2018
AWF Junior & Senior Championships	55.00	63	66	70	75	75	75	70	75	145	7/09/2018
Shred Barbell Open Competition	57.40	60	64	67	72	76	76	67	76	143	3/03/2019

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	4	73%	44%	62%
Higher Events (National/International)	2	100%	50%	75%
All Events (Overall)	6	78%	56%	67%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-5kg - 4 events	-2kg - 4 events
When missed	0kg - 1 events	-3kg - 1 events

History of Records Broken