LIFTER PROFILE

SHANNON GOOD

Club Dungeon Barbell Club Gender F
Age Group Mast 35-39 Weightlifting Age 37 (Born 1984)
Coach Miles Wydall

State QLD

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
F555770126
F595571125
F584966115

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Uesaka QLD Club Challenge and League Round 256.65496611523/06/2018161.373I
Uesaka QLD Club Challenge and League Round 357.15(+1) 50(+2) 68(+3) 11813/10/2018164.602I
Physique Science Qld Club Challenge Round 1 – Dungeon Barbell Club58.65(+2) 52(+-1) 67(+1) 1192/02/2019163.164H
Physique Science Qld Club Challenge Round 2 – Dungeon Barbell Club58.40(+2) 54(+3) 71(+6) 12518/05/2019171.873H
Qld Club Challenge Round 3 – Dungeon Barbell Club54.95(+3) 57(+-3) 681255/10/2019179.129G
2020 Qld Club Challenge - Cairns - Round 154.955670(+1) 12611/01/2020180.562G
2020 Qld Club Challenge - Cairns - Round 257.60556812325/07/2020170.677H
2020 Qld Senior Championships58.6251641159/10/2020157.733I
QWA Open competition North Queensland58.95506011028/11/2020150.322I

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Uesaka QLD Club Challenge and League Round 256.65474951606366496611523/06/2018
Uesaka QLD Club Challenge and League Round 357.15464850626568506811813/10/2018
Physique Science Qld Club Challenge Round 1 – Dungeon Barbell Club58.6550525464677052671192/02/2019
Physique Science Qld Club Challenge Round 2 – Dungeon Barbell Club58.40525454656871547112518/05/2019
Qld Club Challenge Round 3 – Dungeon Barbell Club54.9553555768717157681255/10/2019
2020 Qld Club Challenge - Cairns - Round 154.95545456687072567012611/01/2020
2020 Qld Club Challenge - Cairns - Round 257.60525558626668556812325/07/2020
2020 Qld Senior Championships58.6251515160646851641159/10/2020
QWA Open competition North Queensland58.95424650525660506011028/11/2020

Percent Successful Lifts

Number EventsSNCJBoth
State Events978%73%76%
Higher Events (National/International)0---
All Events (Overall)974%78%76%

Average First Attempts Compared to PB

SNCJ
When Successful-4kg - 6 events-7kg - 8 events
When missed-4kg - 2 eventsN/A

History of Records Broken

None