LIFTER PROFILE

SHANNON GOOD

Club	Dungeon Barbell Club	Gender	F
Age Group	Mast 35-39	Weightlifting Age	36 (Born 1984)
Coach	James Mildren	State	QLD

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CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
Uesaka QLD Club Challenge and League Round 2	56.65	49	66	115	23/06/2018	161.373	I
Uesaka QLD Club Challenge and League Round 3	57.15	(+1) 50	(+2) 68	(+3) 118	13/10/2018	164.602	I
Physique Science Qld Club Challenge Round 1 – Dungeon Barbell Club	58.65	(+2) 52	(+-1) 67	(+1) 119	2/02/2019	163.164	H
Physique Science Qld Club Challenge Round 2 – Dungeon Barbell Club	58.40	(+2) 54	(+3) 71	(+6) 125	18/05/2019	171.873	H
Qld Club Challenge Round 3 – Dungeon Barbell Club	54.95	(+3) 57	(+-3) 68	125	5/10/2019	179.129	G
2020 Qld Club Challenge - Cairns - Round 1	54.95	56	70	(+1) 126	11/01/2020	180.562	G

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
Uesaka QLD Club Challenge and League Round 2	56.65	47	49	51	60	63	66	49	66	115	23/06/2018
Uesaka QLD Club Challenge and League Round 3	57.15	46	48	50	62	65	68	50	68	118	13/10/2018
Physique Science Qld Club Challenge Round 1 – Dungeon Barbell Club	58.65	50	52	54	64	67	70	52	67	119	2/02/2019
Physique Science Qld Club Challenge Round 2 – Dungeon Barbell Club	58.40	52	54	54	65	68	71	54	71	125	18/05/2019
Qld Club Challenge Round 3 – Dungeon Barbell Club	54.95	53	55	57	68	71	71	57	68	125	5/10/2019
2020 Qld Club Challenge - Cairns - Round 1	54.95	54	54	56	68	70	72	56	70	126	11/01/2020

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	6	81%	73%	78%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	6	78%	78%	78%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-1kg - 4 events	-3kg - 5 events
When missed	-3kg - 1 events	N/A

History of Records Broken

None