LIFTER PROFILE

RUBY KWONG

Club CrossFit Darwin Gender F
Age Group Senior Weightlifting Age 29 (Born 1990)
Coach

State NT




Personal Bests

CategorySnatchCJTotal
F695067117
F645571126

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NTWA Open and Masters Competition64.55506711724/06/2018151.125J
NTWA Open and Masters Competition64.00(+5) 55(+4) 71(+9) 12616/09/2018163.578H
NTWA Beginners/Open/Masters Competition61.10500025/11/20180.000UNGRADED
NTWA Australia Day Competition62.75506011027/01/2019144.515J

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
NTWA Open and Masters Competition64.55475053656767506711724/06/2018
NTWA Open and Masters Competition64.00505255677176557112616/09/2018
NTWA Beginners/Open/Masters Competition61.10505252656565500025/11/2018
NTWA Australia Day Competition62.75455055606565506011027/01/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events457%40%50%
Higher Events (National/International)0---
All Events (Overall)458%42%50%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 3 events-5kg - 2 events
When missedN/A-6kg - 1 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ71F64NTSenior16/Sep/2018Broken by Jessica Cussen
SNATCH55F64NTSenior16/Sep/2018Broken by Jessica Cussen
TOTAL126F64NTSenior16/Sep/2018Broken by Jessica Cussen