LIFTER PROFILE

RHIAN ROUSSOS

Club Cougars Weightlifting Club Gender F
Age Group Senior Weightlifting Age 30 (Born 1990)
Coach Miles Wydall

State QLD

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
F647186157
F717480154
F696577142

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Inner West Open Competition65.40657714215/07/2018182.017H
Cougars Club Competition63.6464781422/03/2019184.973G
QWA League Round 263.00(+2) 67(+2) 80(+5) 1476/04/2019192.658F
Queensland Senior Championships62.6567751424/05/2019186.737G
Australian Championships63.64(+1) 68(+1) 81(+2) 14919/10/2019194.092F
2020 Physique Science QWA League & Masters League - Round 163.80(+3) 71(+5) 86(+8) 15715/02/2020204.205E
2020 Qld Club Challenge - Chandler - Round 269.18(+3) 74(+-6) 8015425/07/2020191.260G

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Inner West Open Competition65.40657070778282657714215/07/2018
Cougars Club Competition63.6460646773788364781422/03/2019
QWA League Round 263.0060646773788067801476/04/2019
Queensland Senior Championships62.6562677275798267751424/05/2019
Australian Championships63.64606468737781688114919/10/2019
2020 Physique Science QWA League & Masters League - Round 163.80646871798386718615715/02/2020
2020 Qld Club Challenge - Chandler - Round 269.18677174808485748015425/07/2020

Percent Successful Lifts

Number EventsSNCJBoth
State Events680%56%69%
Higher Events (National/International)1100%100%100%
All Events (Overall)781%67%74%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 6 events-4kg - 6 events
When missedN/AN/A

History of Records Broken

None