LIFTER PROFILE

LESTER HO

Club TG Strength Gender M
Age Group Senior Weightlifting Age 34 (Born 1985)
Coach

State VIC




Personal Bests

CategorySnatchCJTotal
M77100120220

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
AWF Club Tournament 75.509511020523/03/2012261.074H
VWA Open76.30(+5) 100(+5) 115(+10) 21530/06/2012272.156G
Phoenix Open incorporating GP375.85100120(+5) 22018/08/2012279.431G
VWA Open76.359511721222/09/2012268.258G
Phoenix Ian Laurie Cup75.959511721217/11/2012269.066G
Australian Club Championships76.009511020522/03/2013260.084H
Phoenix Ian Laurie Cup 76.558511019519/09/2015246.381H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
AWF Club Tournament 75.508893951051101109511020523/03/2012
VWA Open76.30959510011512012010011521530/06/2012
Phoenix Open incorporating GP375.859510010011511512010012022018/08/2012
VWA Open76.359595951101171179511721222/09/2012
Phoenix Ian Laurie Cup75.95951001001121171229511721217/11/2012
Australian Club Championships76.00951001001101101159511020522/03/2013
Phoenix Ian Laurie Cup 76.558085901001051108511019519/09/2015

Percent Successful Lifts

Number EventsSNCJBoth
State Events558%64%60%
Higher Events (National/International)250%50%50%
All Events (Overall)752%62%57%

Average First Attempts Compared to PB

SNCJ
When Successful-8kg - 4 events-8kg - 4 events
When missed-2kg - 2 events-5kg - 2 events

History of Records Broken

None