LIFTER PROFILE

MICHELLE DE JONG

Club --- Gender F
Age Group Mast 35-39 Weightlifting Age 39 (Born 1981)
Coach

State RSA

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
F714865113

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
OWF & CWF Masters Championships68.75486511316/06/2019140.818J

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
OWF & CWF Masters Championships68.75485151656970486511316/06/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events0---
Higher Events (National/International)133%33%33%
All Events (Overall)133%33%33%

Average First Attempts Compared to PB

SNCJ
When SuccessfulN/AN/A
When missedN/AN/A

History of Records Broken

None