LIFTER PROFILE

RICHARD LAM

Club Burwood High Performance Weightlifting Club Gender M
Age Group Senior Weightlifting Age 28 (Born 1993)
Coach Robert Mitchell

State NSW

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
M89101120221

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Heights Barbell Open Competition85.3285991844/08/2019218.073I
NSW Senior Championships84.2485105(+6) 19024/08/2019226.550I
Memorial Open Competition82.26(+2) 87(+0) 105(+2) 1927/12/2019231.604I
NSWWA Open82.56(+6) 93(+5) 110(+11) 20315/08/2020244.432H
NSW U15/U17/Senior Championships and 85th Anniversary Open81.06(+1) 94(+5) 115(+6) 20926/11/2020253.968H
Ralph Cashmans Open Competition82.389011620619/02/2021248.312H
NSW Senior Championships83.34(+7) 101(+4) 120(+12) 22121/05/2021264.884G

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Heights Barbell Open Competition85.32788285959910285991844/08/2019
NSW Senior Championships84.24808385951001058510519024/08/2019
Memorial Open Competition82.26838790100105112871051927/12/2019
NSWWA Open82.569093931051101149311020315/08/2020
NSW U15/U17/Senior Championships and 85th Anniversary Open81.068989941061111159411520926/11/2020
Ralph Cashmans Open Competition82.389090951101101169011620619/02/2021
NSW Senior Championships83.34959910111512012510112022121/05/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events772%76%74%
Higher Events (National/International)0---
All Events (Overall)771%76%74%

Average First Attempts Compared to PB

SNCJ
When Successful-2kg - 3 events-2kg - 5 events
When missed-1kg - 3 events-5kg - 1 events

History of Records Broken

None