LIFTER PROFILE

ALISON CRANSTON

Club	Shire Speed and Strength	Gender	F
Age Group	Senior	Weightlifting Age	30 (Born 1991)
Coach	Peter Upham	State	NSW

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CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS

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Personal Bests

Competition History

COMPETITION	BWT	SN	CJ	TOT	DATE	SIN	GRADE
NSW Junior/U23 Championships/Open Competition	57.50	63	77	140	14/03/2020	194.492	F
Inner West Barbell Open Competition	58.48	63	80	(+3) 143	26/07/2020	196.445	F
NSWWA Open	58.34	(+3) 66	(+-1) 79	(+2) 145	15/08/2020	199.507	F
Memorial Open Competition	61.96	62	0	0	26/09/2020	0.000	UNGRADED
NSW U15/U17/Senior Championships and 85th Anniversary Open	57.90	61	76	137	26/11/2020	189.446	G
Shred Barbell Open Competition	62.70	62	78	140	17/04/2021	184.017	G

Competition Attempts

COMPETITION	BWT	SNATCHES			CLEAN & JERKS			SN	CJ	TOT	DATE
NSW Junior/U23 Championships/Open Competition	57.50	63	66	67	77	81	83	63	77	140	14/03/2020
Inner West Barbell Open Competition	58.48	61	63	65	77	80	84	63	80	143	26/07/2020
NSWWA Open	58.34	62	64	66	79	83	83	66	79	145	15/08/2020
Memorial Open Competition	61.96	62	65	65	79	79	80	62	0	0	26/09/2020
NSW U15/U17/Senior Championships and 85th Anniversary Open	57.90	61	64	65	76	79	80	61	76	137	26/11/2020
Shred Barbell Open Competition	62.70	59	62	65	75	78	80	62	78	140	17/04/2021

Percent Successful Lifts

	Number Events	SN	CJ	Both
State Events	6	53%	41%	47%
Higher Events (National/International)	0	-	-	-
All Events (Overall)	6	56%	39%	47%

Average First Attempts Compared to PB

	SN	CJ
When Successful	-3kg - 5 events	-2kg - 4 events
When missed	N/A	-1kg - 1 events

History of Records Broken

None