LIFTER PROFILE

EMILY COOK

Club Grizzly's Weightlifting Club Gender F
Age Group Youth Weightlifting Age 17 (Born 2004)
Coach Brendan Kennedy

State WA

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CategorySnatchCJTotal
F555060110
F595264116

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Oly4Kids56.4529356420/06/202090.024UNGRADED
WWA Under 15 & Youth Championships + July Open Competition56.95(+8) 37(+12) 47(+20) 8419/07/2020117.451UNGRADED
Grizzly's57.75(+4) 41(+6) 53(+10) 9415/08/2020130.210K
Wolfpack57.35(+1) 42(+1) 54(+2) 9611/10/2020133.599K
WWA End of Year Open Competition & Awards57.25(+3) 45(+2) 56(+5) 10114/12/2020140.722J
Wolf Pack57.90(+5) 50(+5) 61(+10) 11130/01/2021153.493I
AWF Under 23 & Junior Championships and Open Competition56.30(+2) 52(+3) 64(+5) 11621/03/2021163.465I
WA State U15/17s & Modified Session54.75506011016/05/2021158.037I

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Oly4Kids56.4527293130333529356420/06/2020
WWA Under 15 & Youth Championships + July Open Competition56.9533353743454737478419/07/2020
Grizzly's57.7537394148515341539415/08/2020
Wolfpack57.3540424552545642549611/10/2020
WWA End of Year Open Competition & Awards57.25414345535658455610114/12/2020
Wolf Pack57.90454850565961506111130/01/2021
AWF Under 23 & Junior Championships and Open Competition56.30464952606464526411621/03/2021
WA State U15/17s & Modified Session54.75475053606363506011016/05/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events890%74%83%
Higher Events (National/International)0---
All Events (Overall)888%79%83%

Average First Attempts Compared to PB

SNCJ
When Successful-1kg - 7 events0kg - 7 events
When missedN/AN/A

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ60F55WAYouth16/May/2021Broken by Grace Tjerkstra
SNATCH50F55WAYouth16/May/2021Broken by Manaia Kainuku
TOTAL110F55WAYouth16/May/2021Broken by Grace Tjerkstra