LIFTER PROFILE

RUSSELL KAPPER

Club Crossfit Works Gender M
Age Group Mast 55-59 Weightlifting Age 59 (Born 1960)
Coach Lionel Isaac

State TAS




Personal Bests

CategorySnatchCJTotal
M7786105188

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Presidents Cup Round #3 and Chris Chugg Memorial71.65659015521/04/2012201.449J
Presidents Cup Round 7 and Grand Final71.54(+10) 75(+10) 100(+20) 17513/12/2014227.647I
Chris Chugg Memorial & Presidents Cup Rd 172.60(+10) 85(+-7) 93(+3) 17828/02/2015229.577I
Tasmania Master Championships & Presidents Cup Rd 271.85809817814/04/2015230.964I
Tasmania U15/U17 Championships & Presidents Cup Rd 372.3085100(+7) 18513/05/2015239.177H
Olitek Oceania & Australian Masters Championships72.45801011815/06/2015233.725H
Tasmania Junior/Senior Championships & Presidents Cup Rd 4 & Cliff Joyce Memorial74.00819517610/07/2015224.539I
Eleiko AWF Club Challenge (Tasmania Qualifying Round) & Presidents Cup Rd 573.45809517515/08/2015224.208J
Presidents Cup Rd 673.1085103(+3) 18826/09/2015241.522I
Presidents Cup Rd 774.858010518531/10/2015234.515I
Presidents Cup Final73.30(+1) 86(+-7) 9818427/11/2015236.013I
Chugg Memorial73.20831001836/02/2016234.915I
Tasmanian Masters State Championships72.36851011862/04/2016240.355H
Olitek Australian & Oceania Masters Championships72.1880951753/06/2016226.468I
WAT Club Competition72.70839017316/07/2016222.952I
Cliff Joyce Memorial72.52809517520/08/2016225.852I
Chugg Memorial71.8575901654/02/2017214.096J
2017 Masters Championships70.30789417218/02/2017226.072I

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Presidents Cup Round #3 and Chris Chugg Memorial71.65657070859095659015521/04/2012
Presidents Cup Round 7 and Grand Final71.5475758092971007510017513/12/2014
Chris Chugg Memorial & Presidents Cup Rd 172.607580859397100859317828/02/2015
Tasmania Master Championships & Presidents Cup Rd 271.85758085909898809817814/04/2015
Tasmania U15/U17 Championships & Presidents Cup Rd 372.30808585951001028510018513/05/2015
Olitek Oceania & Australian Masters Championships72.4580868695101105801011815/06/2015
Tasmania Junior/Senior Championships & Presidents Cup Rd 4 & Cliff Joyce Memorial74.0081868695100102819517610/07/2015
Eleiko AWF Club Challenge (Tasmania Qualifying Round) & Presidents Cup Rd 573.458085859595100809517515/08/2015
Presidents Cup Rd 673.10808587971031058510318826/09/2015
Presidents Cup Rd 774.85808686951001058010518531/10/2015
Presidents Cup Final73.308080869598102869818427/11/2015
Chugg Memorial73.2077818396100104831001836/02/2016
Tasmanian Masters State Championships72.3680838597101101851011862/04/2016
Olitek Australian & Oceania Masters Championships72.188080809510010080951753/06/2016
WAT Club Competition72.70808383909090839017316/07/2016
Cliff Joyce Memorial72.52808585909595809517520/08/2016
Chugg Memorial71.8570707585909575901654/02/2017
2017 Masters Championships70.30707578909497789417218/02/2017

Percent Successful Lifts

Number EventsSNCJBoth
State Events1664%60%62%
Higher Events (National/International)233%50%42%
All Events (Overall)1859%61%60%

Average First Attempts Compared to PB

SNCJ
When Successful-6kg - 13 events-8kg - 15 events
When missed-4kg - 4 events-10kg - 2 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ100M77TASMast 50-5413/Dec/2014Broken by
SNATCH75M77TASMast 50-5413/Dec/2014Broken by
TOTAL175M77TASMast 50-5413/Dec/2014Broken by
TOTAL178M77TASMast 55-5928/Feb/2015Broken by Russell Kapper
CJ93M77TASMast 55-5928/Feb/2015Broken by Russell Kapper
SNATCH85M77TASMast 55-5928/Feb/2015Broken by
CJ98M77TASMast 55-5914/Apr/2015Broken by Russell Kapper
CJ98M77AWFMast 55-5914/Apr/2015Broken by Russell Kapper
SNATCH80M77AWFMast 55-5914/Apr/2015Broken by Russell Kapper
TOTAL178M77AWFMast 55-5914/Apr/2015Broken by Russell Kapper
TOTAL185M77AWFMast 55-5913/May/2015Broken by Russell Kapper
TOTAL185M77TASMast 55-5913/May/2015Broken by Russell Kapper
SNATCH85M77AWFMast 55-5913/May/2015Broken by
CJ100M77AWFMast 55-5913/May/2015Broken by Russell Kapper
CJ100M77TASMast 55-5913/May/2015Broken by Russell Kapper
CJ101M77AWFMast 55-5905/Jun/2015Broken by
CJ101M77TASMast 55-5905/Jun/2015Broken by
CJ103M77AWFMast 55-5926/Sep/2015Broken by Russell Kapper
CJ103M77TASMast 55-5926/Sep/2015Broken by Russell Kapper
TOTAL188M77AWFMast 55-5926/Sep/2015Broken by Jianping Ma
TOTAL188M77TASMast 55-5926/Sep/2015Broken by
CJ105M77AWFMast 55-5931/Oct/2015Broken by Jianping Ma
CJ105M77TASMast 55-5931/Oct/2015Broken by
SNATCH86M77AWFMast 55-5927/Nov/2015Broken by Jianping Ma
SNATCH86M77TASMast 55-5927/Nov/2015Broken by