LIFTER PROFILE

DALE HALL-BOWDEN

Club Crossfit 42South Gender M
Age Group Mast 40-44 Weightlifting Age 40 (Born 1979)
Coach

State TAS




Personal Bests

CategorySnatchCJTotal
M94105123228
M102100120220
M105100120219
M857897174

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Presidents Cup Round #3 and Chris Chugg Memorial82.10638514821/04/2012178.701UNGRADED
Presidents Cup #6 Cliff Joyce Memorial Competition83.44(+5) 68(+8) 93(+13) 16128/07/2012192.859K
TAS State Championships & President's Cup Grand Final 83.52(+10) 78(+2) 95(+12) 17324/11/2012207.136J
President's Cup Round 284.007896(+1) 17416/03/2013207.758J
Australian Club Championships84.65779717422/03/2013206.992J
President's Cup Round 3 and Chris Chugg Memorial87.00769517113/04/2013200.838J
President's Cup Round 487.40(+1) 79(+-1) 96(+1) 17511/05/2013205.105J
President's Cup Round 791.12(+11) 90(+6) 103(+18) 19321/09/2013222.074I
President's Cup Round 890.4690105(+2) 19526/10/2013225.079I
State Championships and President's Cup Round 991.2888108(+1) 19630/11/2013225.357I
Chris Chugg Memorial and Presidents Cup Round 191.828510519015/02/2014217.911I
Tasmania Masters Championships and Presidents Cup Round 392.2090110(+4) 20026/04/2014228.982I
Presidents Cup Rd 4 & Club Competition90.90(+2) 92(+3) 113(+5) 20519/07/2014236.127I
Tasmania Senior and Junior Championships & Cliff Joyce Memorial & Presidents Cup Round 692.12(+4) 96(+2) 115(+6) 21120/09/2014241.663H
Presidents Cup Round 7 and Grand Final91.989011620613/12/2014236.088I
Tasmania Master Championships & Presidents Cup Rd 292.959211520714/04/2015236.195H
Tasmania Junior/Senior Championships & Presidents Cup Rd 4 & Cliff Joyce Memorial92.65(+1) 97(+-3) 11321010/07/2015239.940H
Presidents Cup Rd 693.759511420926/09/2015237.635H
Presidents Cup Rd 794.15(+3) 100(+-1) 115(+4) 21531/10/2015244.034H
Presidents Cup Final93.559711821528/11/2015244.672H
Tasmanian Masters State Championships92.52951152102/04/2016240.080H
Olitek Australian & Oceania Masters Championships93.22(+4) 104(+4) 122(+11) 2265/06/2016257.565G
President's Cup Final93.90011502/12/20160.000UNGRADED
2017 Masters Championships96.449511521018/02/2017236.084I
Club Competition Split Round94.359711821524/06/2017243.823H
Uesaka Barbell Australia QWA League & Masters League Round 293.05(+1) 105(+1) 123(+2) 2285/08/2017260.041G
Club Competition Split Round94.75991202197/10/2017247.934H
AWF & OWF Masters Championships & Pacific Rim & World Cup92.9010012222227/10/2017253.366H
PC6 - Hobart98.701001202207/09/2019245.139H

Competition Attempts

COMPETITIONBWTSNATCHESCLEAN & JERKSSNCJTOTDATE
Presidents Cup Round #3 and Chris Chugg Memorial82.10556063788285638514821/04/2012
Presidents Cup #6 Cliff Joyce Memorial Competition83.44626568869093689316128/07/2012
TAS State Championships & President's Cup Grand Final 83.52717578859095789517324/11/2012
President's Cup Round 284.007378829296100789617416/03/2013
Australian Club Championships84.657780809297100779717422/03/2013
President's Cup Round 3 and Chris Chugg Memorial87.00727676909598769517113/04/2013
President's Cup Round 487.407579799296100799617511/05/2013
President's Cup Round 791.12838790951001039010319321/09/2013
President's Cup Round 890.468590931001051109010519526/10/2013
State Championships and President's Cup Round 991.288891911021051088810819630/11/2013
Chris Chugg Memorial and Presidents Cup Round 191.828282851001001058510519015/02/2014
Tasmania Masters Championships and Presidents Cup Round 392.208590931001061109011020026/04/2014
Presidents Cup Rd 4 & Club Competition90.908590921051091139211320519/07/2014
Tasmania Senior and Junior Championships & Cliff Joyce Memorial & Presidents Cup Round 692.1290961011101151189611521120/09/2014
Presidents Cup Round 7 and Grand Final91.989094941081121169011620613/12/2014
Tasmania Master Championships & Presidents Cup Rd 292.958590921051101159211520714/04/2015
Tasmania Junior/Senior Championships & Presidents Cup Rd 4 & Cliff Joyce Memorial92.659094971081131169711321010/07/2015
Presidents Cup Rd 693.759595951101141189511420926/09/2015
Presidents Cup Rd 794.15929710011011511810011521531/10/2015
Presidents Cup Final93.559393971111161189711821528/11/2015
Tasmanian Masters State Championships92.52859095105110115951152102/04/2016
Olitek Australian & Oceania Masters Championships93.22971011041171201221041222265/06/2016
President's Cup Final93.90949494110115117011502/12/2016
2017 Masters Championships96.448590951101151189511521018/02/2017
Club Competition Split Round94.359397971101151189711821524/06/2017
Uesaka Barbell Australia QWA League & Masters League Round 293.05971021051151201231051232285/08/2017
Club Competition Split Round94.7599104104112116120991202197/10/2017
AWF & OWF Masters Championships & Pacific Rim & World Cup92.9010010510511612212510012222227/10/2017
PC6 - Hobart98.7090951001101151201001202207/09/2019

Percent Successful Lifts

Number EventsSNCJBoth
State Events2677%83%79%
Higher Events (National/International)356%78%67%
All Events (Overall)2972%84%78%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 24 events-6kg - 26 events
When missed-6kg - 4 events-5kg - 2 events

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ105M94TASMast 35-3915/Feb/2014Broken by Greg Young
SNATCH85M94TASMast 35-3915/Feb/2014Broken by Greg Young
TOTAL190M94TASMast 35-3915/Feb/2014Broken by Greg Young
SNATCH90M94TASMast 35-3926/Apr/2014Broken by Dale Hall-Bowden
SNATCH92M94TASMast 35-3919/Jul/2014Broken by Greg Young
CJ113M94TASMast 35-3919/Jul/2014Broken by Dale Hall-Bowden
TOTAL205M94TASMast 35-3919/Jul/2014Broken by Greg Young
CJ115M94TASMast 35-3920/Sep/2014Broken by Greg Young
CJ115M105TASMast 35-3931/Oct/2015Broken by Dale Hall-Bowden
SNATCH100M105TASMast 35-3931/Oct/2015Broken by Dale Hall-Bowden
TOTAL215M105TASMast 35-3931/Oct/2015Broken by Dale Hall-Bowden
TOTAL226M94TASMast 35-3905/Jun/2016Broken by Dale Hall-Bowden
SNATCH104M94TASMast 35-3905/Jun/2016Broken by Dale Hall-Bowden
CJ122M94TASMast 35-3905/Jun/2016Broken by Dale Hall-Bowden
CJ123M94TASMast 35-3905/Aug/2017Broken by
SNATCH105M94TASMast 35-3905/Aug/2017Broken by
TOTAL228M94TASMast 35-3905/Aug/2017Broken by